Authentic Health Studio

Authentic Health is Essendon’s health first, lifestyle and performance facility. Strength and movement based, results led. We provide sustainable health first solutions to people from all walks of life that value being their best. Our clients share our philosophy that high performance is built on a strong foundation of health and improvement requires commitment to change and brings a substantial amount of joy and satisfaction. Being a part of Authentic Health means you’ll walk away a healthier, happier version of yourself able to perform better in the areas of life you value most and connect with people who share the same zest for life you do. We take a day by day approach to programming considering all things mindset, movement, nutrition, and recovery making your biggest goals a reality. Our clients are inspired and choose Authentic Health based on the importance we place on coaching, education, and community. Its expected that every person feels comfortable to call our gym their own and can be proud of the results they achieve. Want to know more about the services we provide? contact us and find out how we could potentially work together.