Level Two Exercise Professional
2 months in and I'm still very impressed. Pam is a body transformation specialist and incredibly great value. After using several PT's over the past few decades I am so glad to have found her - someone who gets real results. Initially I was concerned about the distance but Pam had a solution. I v... 2 months in and I'm still very impressed. Pam is a body transformation specialist and incredibly great value. After using several PT's over the past few decades I am so glad to have found her - someone who gets real results. Initially I was concerned about the distance but Pam had a solution. I visit every 3 weeks and get my measurements done and new food, supplement & exercise plans - and it's working!
17 Feb (last edited 30 Mar)
Best PT & Life Coach... Nothing is ever to hard for her.. Always has a solution...
05 Jun 2013 (last edited 05 Jun 2013)
Pam is the most professional, knowledgable and motivated trainer I have ever met. She is prompt in providing information to you and is open to any questions you may have. She has years of experience and has one heck of an amazing body!! You know she knows what she's doing!!! Once you meet her she... Pam is the most professional, knowledgable and motivated trainer I have ever met. She is prompt in providing information to you and is open to any questions you may have. She has years of experience and has one heck of an amazing body!! You know she knows what she's doing!!! Once you meet her she'll change your life.
30 May 2013 (last edited 31 May 2013)
NitroGirl Headquarters offers the following services:
Frequently Asked Questions
Why should a customer hire you over another service provider?
I'm more than a Personal Trainer. Bodyshaping incorporates a holistic approach to shaping a healthy body. I use Poliquin's BioPrint Technology and I provide free individualised meal plans, as opposed to other trainers giving a cookie cutter program . The bioprint method works on the premise that where you store fat is an indication of your hormonal environment, and that the testing will show you your lean muscle mass, total bodyfat percentage, and hormonally what your priorities are and what is holding you back from having your ideal physique. This is the answer we've all been looking for!!
What experience, skills, qualifications or training do you have to make you the right person for the job?
15 Years Experience Cert 3 and 4 in Fitness Wellness Coach BioPrint Practitioner INBA competitor and successful comp prep coach
Is there a particular aspect of your trade or industry that you specialise in?
Bodyshaping Supplementation Programs based on your individual needs Comp Prep Coaching and Posing Coach Nutrition
How do you normally charge for your service?
Package Plans available. Starting around $30 per week - which includes regular BioPrint assessments, Nutrition and Supplementation plans (train on your own program)
What makes your pricing competitive?
Most trainers who also specialise in Bodyshaping charge around $90 per session
Are there any special offers you would like to offer to Oneflare customers?
Free weekly or Fortnightly BioPrint Analysis and Nutrition Plans and take home exercise plan for regular in house trainers. Plus 24/7 contact available
How can a customer save money before you start the work? Please give 3 tips
Basically, getting into shape is about eating according to your goals. The best way a client can ensure they achieve the goals they are after is to make sure they follow the nutrition plan I create at the beginning.
What are the typical things that you need to know before you can provide a quote to a customer?
How many sessions per week. How long they want to contract for. In house training or outside training (own gym) Bulk package plans
Are you an insured business and do you guarantee your work?
Insured and Registered I can not guarantee results if the client refuses to follow the plan!
What makes you the most reliable and trustworthy person for the job?
17 Years Experience (the average trainer in Australia lasts 18 months) My studio is operated from home so my hours are flexible and reliable
What questions do customers commonly ask and how would you answer them?
Will you help me with my eating? Definitely Yes. Will you motivate me? For sure once you tell me what motivates you.
What questions should a customer ask to hire the right service professional?
Ask about experience, before and after results, and ask to see how the trainer records the clients results (I use Body Composition Charts)
What do you like most about your job?
Catering for people who really want results as opposed to dealing with time wasters
Do you have a favourite customer story you would like to share?
After 17 years there are way too many clients to choose from to pick a favourite happy customer to share
How did you decide to get into your line of work?
I grew up with a very sickly body. As an adult I decided to learn more about the human body so I could fix it.