Sara LiDonni Powered By Life

Qualifications

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Reviews (22)

• Anna A

  Oneflare review

  22 Nov 2019

  Sara is a fantastic, knowledgeable, passionate, empathetic and fun trainer to work with. I have been training with her for 14 months and she has been able to help me get fitter, lose weight as well as keep training through most of my current twin pregnancy. She helps you focus on weak points while not losing sight of your all round health and fitness. Sessions are typically hard but not too hard and I have always gotten a lot out of them. Looking forward to train with Sara again when my twins are born!
• Brenton

  Oneflare review

  07 May 2018

  Every time i train with Sara i leave exhausted but feeling great about what we are working towards achieving together. Sara listens to any aches pains and injuries and works a plan around them so that i still get maximum benefits from the session. Look forward to every session even though i know I'll be wrecked by the end!
• Fleur

  Oneflare review

  30 Apr 2018

  Sara is a great personal trainer, health consultant and motivator. When I started training with her, I had a 12 week mission to loose weight before a trip to Europe. With her guidance I had lost 6kilos and felt happier than I had ever been! A year later, my training with her has continued, and every session I learn more about my muscles, nutrition and lifestyle habits. Nowadays, I train with my sisters and every session is different and fun, and I look forward to it every week.
• Brittanee P

  Oneflare review

  26 Apr 2018

  Before I started with Sara I was all round pretty unhealthy. Since training with Sara I have learnt so much about my body. Not only does Sara help me achieve my fitness goals but also educates me on my nutrition and also my muscles, which has ultimately led to me finally fixing back problems I've had for the last few years due to work. I will continue to train with Sara because she makes me feel cared about and really puts time and effort into helping me make changes to my fitness and my life, she is an all round amazing and inspiration woman and has exceeded all my expectations of a personal trainer.
• Sean

  Oneflare review

  05 Apr 2018

  Sara is a lot of fun and she fully commits to making you better and helping you reach your goals. While she makes workouts enjoyable she makes sure that they are also targeting a certain aspect of your health/fitness. She also contacts you between sessions to check in you and help you keep motivated. Sara is a great, passionate trainer with a great knowledge for the industry
  Sara LiDonni Powered By Life

  replied

  05 Apr 2018

  Oh Thanks Sean!

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  Yes I am insured. Guaranteed? I provide the knowledge, programing and support to coach clients to their ultimate health. I recommend practitioners & specialist where required. Ultimately, drive & desire to achieve better change in ourselves needs to come within. Exceptional things happen every day!

• How did you decide to get into your line of work?

  Funny story! I was running in my lunch break & training late at night whilst feeling totally deflated in my corporate insurance role. I received a text from a friend asking how much training was with me....I woke up the next day a different person. I booked in that day (2006) to become a qlfd PT.