Akeso Health

Hello, I'm Sarah McLachlan. I'm a degree-qualified Naturopath, Nutritionist, Herbalist, and Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to make food and lifestyle changes in your home. I've been in your shoes and felt so bad I never thought I would feel happy and healthy again. But I can tell you that things can change! Feeling this way has driven my passion to support families with practical and realistic advice tailored to you, your lifestyle and your budget. I use herbs, nutrition, and lifestyle changes to support your body’s natural healing ability and help you take control of your health and wellness. As a parent there are many demands on you that can leave you feeling stressed, burnt out, fatigued, anxious, or depressed and increasing your risk of other chronic health conditions. You might already have some symptoms of these health conditions, such as: * Fatigue, disrupted sleep, headaches, migraine, chronic exhaustion, brain fog * Irritability, depression, anxiety * Diarrhoea, constipation * Immune dysfunction (allergies, autoimmune diseases like psoriasis, Hashimoto’s) * Metabolic dysfunction (insulin resistance, diabetes, PCOS, sugar cravings, non-alcoholic fatty liver), weight gain, hormonal imbalances Did you know that you're also more likely to put your own health last! However, parenting needs us to be fit and well so that we can be present and able to care for those who depend on us. I would love to support you to take control of your health and wellbeing and regain optimal health for you and your family. If you'd like to discuss my approach or how Naturopathy can support you, then please book a free 15 minute discovery call via my website, https://akesohealthcare.com.au or my Facebook page @AkesoHealth.