Athletica Sydney

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Reviews (15)

• Carmen

  Oneflare review

  22 Jul 2021

  Anita is the most attentive, knowledgable and experienced trainer Ive found. She overhauled my diet using whole foods, taught me correct training techniques and helped me through some tough health problems with her wholistic approach. She has even set up a nutrition and workout plan whilst in hard lockdown in Sydney and I can't see her face to face. she is in constant communication with me and adjusts when need be. The changes in my body are undeniable but its my entire approach to health that has transformed beyond what I ever could have thought.
• Emytha

  Oneflare review

  27 Feb 2021

  Anita is amazing. My first sport massage and I am very happy with the result. She also gives good tips and advise. Cant wait for the follow up treatment.
• Sasha

  Oneflare review

  17 Apr 2020

  If I’m being honest I’m pretty out of shape and lived an unhealthy lifestyle. I started seeing Anita as a Personal Trainer and she’s changing my world in so many positive ways I don’t know where to begin. First, her approach to improving my strength and power has me so motivated that I’m already seeing results. She’s also helping me with nutrition and my energy levels are going through the roof whilst losing weight I’m also gaining in confidence. Her affect on my attitude has my perspective on happiness changing. It’s hard to explain but I’m more positive and aware of what make me happy. She motivates, has a wide range of knowledge, is friendly and professional. You can see that helping others become a better version of themselves is her bliss. I plan to stick with Anita for a long time. She’s one of a kind.
• Darren

  Oneflare review

  15 Apr 2020

  I highly recommend Anita as a personal trainer. One of the things I appreciate most is Anita’s attention to detail. She watches me carefully on every exercise, makes corrections and makes doubly sure that I am using the correct muscles for that exercise. This helps me feel the correct muscles working and completely revolutionised the way that I train. Anita’s programs are highly effective and well researched. While rehabilitating a knee injury, I was very impressed with how Anita would consult with other health professionals (including physiotherapists) to develop programs which were more effective for my knee than the advice I was getting from certain other medical ‘experts’ that I was seeing at the time. I would also recommend Anita for the holistic service that she provides. Not just a skilled personal trainer, Anita is also an experienced remedial massage therapist and provides highly effective nutritional advice. Anita is a holistic professional whose advice and direction you can trust.
• Rod

  Oneflare review

  13 Apr 2020

  Anita is an amazing trainer, using her background in multiple disciplines so she can offer a full spectrum of fitness elements, she pushes that little harder in all that she does. If you are looking at general fitness or more specifically at fat loss, strength training and dietary specifics to match your needs, Anita is one of the most dedicated personal trainers in Sydney. I cannot recommend her more highly.