Courtney Buchanan

Qualifications

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Frequently asked questions

• What do you like most about your job?

  I love working with people to help them work towards their goals. I get so much enjoyment out of seeing people improve and succeed with their own journey.

• Is there a particular aspect of your trade or industry that you specialise in?

  Mobility / strength and conditioning / weightlifting / Crossfit

Unique selling points

• Alongside PT we can offer morning and evening Strength and Conditioning group classes as well.

• Mobility Training I use different training methods to help you find greater range of strength in all planes of movement.

• I work along side my clients supporting them towards their fitness goals. I use different forms of strength/mobility training to help them achieve their goals.