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12 Oct 2019At our first meeting, Adrian put me on a completely different program with less emphasis on big lifting and more on core strength and balance. I never would have come up with anything like that on my own by reading web sites, and I couldn’t be happier with the results. Not only that, his infectious positive energy makes every session with him a real pleasure.
09 Oct 2019I've been training with Adrian for 7-years I am in my mid fifties and in the best shape of my life. highly reconmended.
09 Oct 2019A very good trainer knows his stuff and he is able to tell were you are going wrong
Frequently asked questions
Are you an insured business and do you guarantee your work?
Yes I am insured (Personal Indemnity and Public Liability) and happy to refund a client if I do not offer them what they need.
What makes you the most reliable and trustworthy person for the job?
I am not new to this industry (been working in this space for 30-years). I also have multiple qualifications and wide range of training experiences that will maximise the results from any client that I work with.
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