Kdpt Fitness

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Reviews (99)

• Maddy

  NEW

  Google review

  03 Apr 2024

  Such a great environment. All the trainers are so welcoming, friendly and encouraging. Spent just over 4 months with KDPT and gained so much knowledge in my time. All the trainers give so much guidance. Overall amazing place to get into shape and create healthy habits!
  Kdpt Fitness

  replied

  05 Apr 2024

  Thank you so much for your kind words! We're thrilled to hear about your positive experience at KDPT, and we're especially glad that our environment, along with the welcoming spirit of our trainers, has made such an impact on your fitness journey. 🌟 Your acknowledgment of the dedication and guidance from our training team means the world to us. We're incredibly proud to have been a part of your growth in knowledge and healthy habits over these past 4 months. 🏋️‍♂️💪 Thank you for choosing us and for taking the time to share your experience. Stay strong and keep thriving, The KDPT Team 🌿
• James P

  NEW

  Facebook review

  31 Mar 2024

  Highly recommend KDPT Fitness!! Kylie is an amazing personal trainer. I cannot thank her enough for helping me with transforming my body. Most importantly she has helped me improve my strength, health and confidence. Kylie you have changed my life and for that I cannot tell you how grateful I am!! Thank you!!
• Kylie D

  NEW

  Facebook review

  31 Mar 2024

  Highly recommend KDPT Fitness!! Kylie is an amazing personal trainer. I cannot thank her enough for helping me with transforming my body. Most importantly she has helped me improve my strength, health and confidence. Kylie you have changed my life and for that I cannot tell you how grateful I am!! Thank you!!
• S A

  NEW

  Google review

  31 Mar 2024

  Highly recommend KDPT Fitness!! Kylie is an amazing personal trainer. I cannot thank her enough for helping me with transforming my body. Most importantly she has helped me improve my strength, health and confidence. Kylie you have changed my life and for that I cannot tell you how grateful I am!! Thank you!!
  Kdpt Fitness

  replied

  05 Apr 2024

  🥰🙏 Im so blessed to have such incredible clients. Thank you so much for sharing your wonderful experience with KDPT Fitness! It's incredibly rewarding to hear about the positive transformation in your strength, health, and confidence. 🌟 Im filled with gratitude for your kind words. Stories like yours are what motivate us to keep striving for excellence in everything we do. 💪 Your success is our success, and we couldn't be happier to have played a part in your life-changing journey. Keep up the amazing work, and remember, we're always here to support you every step of the way on your fitness adventure! Thanks again for choosing KDPT Fitness. Here's to more milestones and accomplishments together! 🚀
• Tehani M

  Google review

  21 Mar 2024

  If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual, who, by the way, has the CUTEST dog ever!! She is the most welcoming, humble, bubbly, bright, loud and funny person I've met, who just happens to make training more enjoyable with her amazing personality! No matter how many clients she has, she always puts 100% in for all of us, even if shes not at 100% herself. Not only did Kylie train me but I also had the pleasure of Shannon training myself also. Shannon is an amazing PT who will really push you to your limits. The phrase "I can't" does not exist to him at all! He will always squeeze an extra rep out of you, even if you don't want to! LMAO! He is the best spotter ever, especially when you're struggling to pump out your last few reps. He is great at demonstrating exercises and will always give corrections on your form when needed. I grew comfortable training with Shannon that I would always end up making weird noises when exercising, it was like a release for every time I was hitting the stage of struggling to pump out my last few reps. LMFAO! The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be. I have found a new love for weight training and I don't plan on stopping this journey. I have learned that patience, consistency, persistence and discipline is what it'll take for me to see the results I'm wanting/working towards. If I never took that first step into getting into contact with KDPT, I don't know where I would be right now. Departing from KDPT was such a sad thing for me to do, because I genuinely enjoyed my time there but I felt like it was time for me to venture off and continue this journey on my own, outside of KDPT. I want to say a huge thank you to Kylie and her team for all their hard work, efforts and time that went into me. I will forever cherish my time at KDPT! Wishing KDPT nothing but the best and all the success to come! Give big kisses and hugs for Pooch for me! xoxox
  Kdpt Fitness

  replied

  22 Mar 2024

  Tehani, your testimonial left me feeling incredibly moved and grateful. 🙏💖 Moments like these remind me why I started on this path. You exemplify true dedication and commitment, and you are the real stars of this story. We feel incredibly fortunate to have been a part of your fitness journey. You almost made me cry! 🥺 Knowing that we've played a role in building your confidence and love for weight training is more rewarding than words can express. Witnessing clients like you transform, not just physically but with newfound self-assurance, is what fuels our passion. Your mention of my unwavering support and infectious spirit, alongside Shannon's motivating coaching, is a testament to the entire team's devotion. And Poochi...well, she's already missing the extra love and attention! 🐾 We hope you carry the skills, knowledge, and confidence you've gained at KDPT throughout your entire fitness voyage. It's not about how often you come to see us; it's the lessons you take away that count. Your incredible results truly speak to the hard work and discipline you've invested. Although KDPT won't be the same without your bright smiles and tenacious spirit, we feel a surge of pride knowing you've left our wings ready to fly solo. Remember, you will never have to start over again because you've built a strong and sustainable foundation. A huge thank you back to you, for trusting us, for pushing through every tough rep, and for sharing your story. KDPT wishes you nothing but the best. May you continue to thrive and succeed in all that you do! And you'd better believe those big kisses and hugs will be delivered to Poochi - right after she finishes his nap. 🐶💋 Here's to your ongoing success and the many achievements that still await you! Warmest regards and endless thanks, Kylie and the KDPT Team

Frequently asked questions

• What do you like most about your job?

  That I get to change lives and work with people wanting to become the best version of themselves.

• Why should a customer hire you over another service provider?

  At KDPT we don’t just train our clients, our packages include nutrition coaching around flexible dieting so you gain knowledge around food and can still enjoy the foods you love. We look at the journey holistically to make sure you have reach your goals and stay there.

Unique selling points

• Personalised programming and ongoing support to keep you motivated and on track

• Online/Virtual Sessions: Packages to suit all budgets

• Face2Face sessions offer a private studio setting so you don't have to feel intimidated going to a gym.

• Macro Tracking & meal plan building

• Create and maintain your best body yet through guidance and education on training and nutrition for results that last.