Melb Helath

Hi! I’m Fred, From a young age, I was taught the value of hard work. I owe it to my parents for instilling this in me, as it made me who I am today! Once I discovered fitness and the potential of our bodies, I was hooked. I wanted to learn more and become the best version of myself. Over four decades ago, I entered the world of bodybuilding. I found my place in the world, and learned everything there is to know about health and fitness. Once I mastered the secrets to transforming your body and mind, I knew I had to help others do the same. I have an edge over 99% of personal trainers, coaches, and health experts. I understand the physical aspects of training and nutrition to the dinest detail. My systems are different from others, and they work. I have been featured on numerous media channels and even won Mr. Australia, but my biggest accomplishments have been working with clients and guiding them to their dream body and life. I have 5-star reviews on Google, driving me to continue teaching everyone embarking on their fitness journey how to WIN. I believe everyone has the potential for a great body and great mindset (seriously!). I have proudly served my local and online community since 1997, and have seen incredible transformations in clients in record time. Now, it’s your turn! Join the community of hundereds of #LeanMuscle members who have already transformed their lives. It’s time for you to discover your potential. I can’t wait to be a part of your transformation!