Move It Physio & Fitness

Conveniently located in just 5 minutes from Adelaide CBD, MOVE IT PHYSIO&FITNESS offers not only individual physiotherapy treatment and advice to manage your injury and pain, but assistance in achieving your sporting and fitness goals! We have a special interest in the areas of neck and back pain as well as headaches. We also focus on sports injuries, providing sports physiotherapy for strain’s or muscle imbalance’s, among other conditions, affecting your performance either on the field or in the gym! With initial consultations of 40 minutes, you will receive comprehensive examination and treatment at your first visit. HICAPS and EFTPOS facilities available! Our Physiotherapist Veronica is also a fully qualified personal trainer; with a personal interest in health and wellbeing, she is particularly passionate about helping clients achieve their fitness and health goals in order to live more happier and positive lifestyles! I am a fully qualified physiotherapist and personal trainer & am ready to help you get your health on track! Services include: → Physiotherapy: • Assessment and treatment of sports injuries • Assessment and treatment of spinal injuries • Hands-on manual therapy, including joint / soft tissue mobilisation and manipulative techniques • Post-surgical rehabilitation • Dry Needling • Exercise prescription • Achieve your sporting goals → Personal training • Goal setting and training plan • One on one sessions • Small group sessions! Don’t want to train alone, bring a friend! “ I can assist you in achieving your fitness goals! You don’t have to be an elite athlete to enjoy the benefits of my personal monitoring and goal driven training. I help many individuals who want to improve their fitness and health, whether this is weight loss or general wellbeing or in preparation for a sporting events! I can help you with your preparation by providing a training plan in a one on one or group training setting, motivation, encouragement and most importantly a individualised program to achieve your goals!” -Veronica Poniatowski Physiotherapist Personal Trainer