Personal Trainer & Nutrition Coach

What I Do? Have you seen those high spirited, always motivated, full of energy individuals? The ones who are always driven & acting towards their health and wellbeing, always manage to find time for themselves and work towards their fitness? My work is to make you one of those individuals irrespective of your commitments. My work is to bring out the best in you and provide best of techniques and training that you can follow for rest of your life with or without me. Why am I here? 6 years of professional experience, serving IT companies, while paying off my endless medical bills from my minimal salary only taught me one thing. Well common sense I would say, “Teach yourself to be fit and forever free yourself from unwanted expenses in both time and money” On my journey of being Fit, I lost 20 Kgs on the way, reversed influences of hormonal imbalances on health, enabled myself to stop all medication and now working towards correcting metabolic syndrome. Well, it wasn’t just that , I learnt how unaware we are of harmful effects of desk jobs in both short term and long term, how changing lifestyle is easier to recommend than to implement when you are living with a families, culturally constrained and surrounded by friends who think eating healthy and exercising is so uncool! ;-) I’m here so that I can share what I have learnt, provide you with tricks and tips that could save you so much time, help you plan your week better and provide constant support while you achieve your dream to get fit and healthy body, not just how it looks but also how it feels. ​How can I help you? Once I start working with you, you would get a free consultation that would help me design your program based on your specific goals and constraints. You would get access to all my recipes and handbooks that you could use to your advantage. Aaahh… and yes you would build confidence, meet amazing new friends during group exercises and share your experience