Simply Fitness

Qualifications

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Reviews (3)

• Joelle

  Oneflare review

  04 May 2016

  This is a great little studio in Moss Vale. It offers a unique set of classes and the owner makes you feel welcome at every class. She is invested in the health and wellbeing of each of her client's and offers a space that makes you feel at home. The studio is clean, airy and a perfect space for Barre Classes, TRX and specialised one on one training.
• Jane C

  Oneflare review

  03 May 2016

  I have been attending Liz's classes for a few years ..just before a knee replacement and since then. Liz is knowledgeable, careful and thorough in her classes. I wouldn't be walking, let alone working out without her tailored classes!
• Jan B

  Oneflare review

  03 May 2016

  Liz is a very experienced trainer and able to adapt exercises for all fitness levels. A lovely group of people - no gym bunnies!

Frequently asked questions

• What do you like most about your job?

  I love my personal training job as I get a lot of satisfaction from people getting healthier and fitter to ultimately, promote their standard of day to day life. I find it really exciting watching clients achieve things that they once thought impossible, such as a push up o toes or a 5km run.

• Why should a customer hire you over another service provider?

  At Simply Fitness we strive to offer a personlised and tailored service to every client, whether they are a personal training client or small group fitness client. We ensure that all sessions cater for all ages, fitness levels and abilities and we make changes to the exercises wherever necessary.