Topp, Timo Douglas

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Reviews (9)

• Janey

  Oneflare review

  23 Aug 2020

  Timo is so much more than a personal trainer to me. He’s a teacher, an encourager, a supporter, a dietician, a mental health advisor, a realist and a health advocate. From head to toe, inside & out, Timo has the knowledge and passion to make a difference in people’s lives. No matter what has happened in my life, I always feel great afterwards. I work hard but I also learn and laugh too. My body, mind & heart feel better thanks to working with Timo.
• Effie

  Oneflare review

  15 Nov 2019

  Timo is my cure for a bad day! Post baby I found it hard to get back into my fitness and didn’t know where to start. Timo gently guided me and really tailored the exercises to my capabilities. He keeps me on track and he’s a top guy so it’s also a pleasure to see him every week. Cherry on top is you’re exercising outdoors in the beautiful park by the water...doesn’t get much better.
  Topp, Timo Douglas

  replied

  18 Nov 2019

  Thank you so much Effie for the awesome review. Love working with you!
• Jane T

  Oneflare review

  11 Nov 2019

  I started training with Timo in August following a head injury . I was feeling quite fragile mentally and physically .My confidence to recommence exercising was extremely low . The last three months training with Timo has resulted in not only me becoming stronger and fitter ,but a marked improvement in my mental health well being . I now see the training sessions as an integral part of maintaining a positive and well lifestyle . Timo’s extensive knowledge, patience and his insight to tailor training needs to what that individual requires has been invaluable. He not only sees the importance of physical health but has a holistic awareness of how important mental health wellbeing should be incorporated into training needs . I would highly recommend Timo as a trainer .He has assisted me to overcome what was a difficult physical and mental slump to feeling back on track and healthier .
  Topp, Timo Douglas

  replied

  11 Nov 2019

  Hi Jane, thank you so much for the great review and I am so pleased to have been a positive influence on your life.
• Alex H

  Oneflare review

  07 Nov 2019

  I've been working with Timon for over 2 years now. He's a great trainer - really knowledgeable and keeps me injury free. He's a great guy too and so workouts are always enjoyable. My results have been great - 10 kilos down and I feel as good as I did in my 20s!
  Topp, Timo Douglas

  replied

  08 Nov 2019

  Thank you so much Alex, I appreciate the great review and it's great to work with you too, thank you!
• Helen

  Verified Oneflare review

  15 May 2018

  Verified

  Job Type: Personal Trainer

  Location: Bellevue Hill, NSW

  I have been training with Timo Topp for a number of weeks now and highly recommend him to anyone looking for the best trainer! Helen 15/5/2018

Frequently asked questions

• Do you have a favourite customer story you would like to share?

  One of my favorite stories was helping a lady rejuvenate after breast cancer. She wanted to start exercising safely after her treatment. It was an honor to help her to regain her sense of self - physically, mentally and emotionally - to see her flourish and start living life with renewed energy.

• What do you like most about your job?

  I love helping people make a real difference to the quality of their life. It's not just about getting fit and losing a bit of weight, It's about feeling great, more self-confidence, more energy, less stress to live and love life!

Unique selling points

• A proven, professional and appropriate fitness experience ideal for people over 40 whom also might have an injury or health concern.

• Holistic approach looking at lifestyle including food, stress and sleep

• 20 years experience

• Friendly (no attitude)

• Caring