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Training The World

(10)

Completed 1 job on Oneflare

ABN

12 451 610 730

Business contact details

Address:1 Ascot Vale Rd, Flemington, VIC

Website:https://wardy-1985.wixsite.com/mysite

Business description

I’m a World class 13 year PT. Achieving results from all backgrounds, wants and needs. Whatever your goal I will systematically invent to get you on your way to achieve just that. Tired of going to the gym on your own with no results? Maybe it is time to consider personalised training sessions with your own personal trainer. Firstly consider your goals – what do you want to achieve? Are you aiming for fitness, weight loss, body building, toning, increased performance for your favourite sport, rehab from injury or illness, or simply the ability to keep up with the kids? What should you expect when starting with a personal trainer? A personal trainer will start with an assessment of your health and fitness, including medical history and any injuries. After discussing goals, together you will define realistic short term and long term goals and your trainer will develop a personal training plan for you to follow. Nutrition will also be an essential part of the plan so keeping a food diary can be very helpful. This does not mean a short term diet, it means developing good healthy eating habits that will last a lifetime.

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Qualifications

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  • ABN

    ABN - 12451610730

  • Certification

    Certificat 4 in Fitness (Personal Training)

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Reviews (10)

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    Ibrahim

    Oneflare review

    21 May 2019

    Stephen is a great trainer. He takes the time to make sure that you do everything right and is very encouraging. Highly recommended.
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    Steve B

    Oneflare review

    20 May 2019

    I worked with Stephen for over 12 months and during that time he helped me loose 10kg and become fitter than I've ever been. He kept training me with fresh, fun and new routines every session. He was able to provide me with nutritional advice I needed to start seeing positive results. I don't hesitate recommending him. If you're looking to get in shape or loose some weight give him a call.
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    Kelly

    Oneflare review

    20 May 2019

    Stephen is a personal trainer who gets results. If you are looking for someone nice and easy then keep looking. Stephen trains you hard and works you to your limits. No session was ever the same and the variety really helped me achieve my weight goal. I lost 15kg!! Stephen was there to encourage me even when it seemed too hard. He patiently listened to me complain during every session but never let me give up.
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    Tom

    Oneflare review

    20 May 2019

    Stephen has been an outstanding personal trainer for both my wife and myself for over 2 years. We are both over 60 and experience a variety of health problems but Stephen has ensured we have maintained our fitness in an enjoyable yet productive way. We would unhesitatingly recommend Stephen for his informed, committed, energetic and professional practice.
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    Susie

    Oneflare review

    20 May 2019

    Earlier this year my husband signed me up for a gym membership after listening to me complain yet again about my weight. In my first month I started a training regime, but didn’t lose any weight. I needed something else to help me and so I started some personal training sessions with Stephen Ward. After working with Stephen for a short period of time, I found that my confidence grew, my fitness improved and more importantly the weight started to come off. In the following months, I continued to train with Stephen. I found his knowledge about the fitness industry and training programs excellent and he was able to create specific goals to meet my needs. By varying the training sessions and keeping me entertained with his sense of humour, he was able to keep me motivated. He had confidence in me, even when I did not and for that I am truly grateful. ​Ten months and almost 30 kg later. I am healthier, happier and able to keep up with my children. I couldn’t have seen myself getting to this stage with the support, knowledge and professionalism of Stephen. I’m not at my goal weight yet, but now, thanks to the assistance of Stephen, I am finally confident I can get there.
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