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Rebuild personal training

(9)

Completed 15 jobs on Oneflare

ABN

98 540 733 709

Business contact details

Address:418 Gardeners Road, Rosebery, NSW

Year founded:2020

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Opening hours

Thursday:

Open 24 hours

Friday:

Open 24 hours

Saturday:

Open 24 hours

Sunday:

Open 24 hours

Monday:

Open 24 hours

Tuesday:

Open 24 hours

Wednesday:

Open 24 hours

Business description

With over 6 years experience in transforming clients, Rebuild Personal Training makes results a reality. MALCOLM BARRY Founder, REBUILD PERSONAL TRAINING. Malcolm is a specialist's in body transformations like his own before and after 40kg fat loss and 8kg muscle gain, achieved this on his own prior to starting his career as a personal trainer. Malcolm has been helping others and also supporting people to focus on functional training, injury prevention and achieving your goals in real time. Qualifications -Certificate 3 & 4 in fitness -Bio-print practitioner (Body composition analysis) -Diploma Detox Specialist -INutrition pro certified trainer - Certified massage therapist - Certified active release therpist (sports massage) - CHPI Performance PT Lv 1,2 & 3    - Design periodised training programs for strength, hypertrophy and fat loss    - Strongman training for athletic performance    - Shock methods for hypertrophy    - Energy systems training for fat-loss    - Beg/int/Adv methods for strength, hypertrophy and fat loss    - How to peak for performance sports    - Bring up weak areas and structure program for physique athletes    - Peak for physique competitions and transformation photo shoots - Punch-fit boxing trainer - Maui Thai trainer (excellent with beginner/fitness) -AIK Kettlebell level 1 & 2 -AIK Power bag and battling rope -ASCA Level 1 Strength Coach - CPR & First Aid PACKAGE INCLUSIONS: - Your chosen training sessions 1-6 personal training sessions weekly ($75-95 per session) - Rebuild Training APP - Body composition measurements - Body type/goal specific meal plan - Realistic goal setting from day 1. SATELLITE PROGRAM 12 WEEK Self Training Plan $47.5 / week DD - Initial 90 minute consultation to collect your body composition personalise and run you through your program and meal plan to your benefit so you fully understand your meal plan, exercises and expected progress. - 60 minute session to evaluate meal; training plan every 4 weeks - Unlimited email support DETOX & NUTRITION PLAN CONSULTATION 12 week Nutrition Program $360 / upfront or $150 per assessment & plan. 60 minute consultation to design your personalised nutrition plan based on body type and goal and personal lifestyle with 1 weekly 20 minute catch up phone call goal setting consultation.

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Reviews (9)

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    Josie

    Oneflare review

    10 Nov 2019

    GREAT PT! I had been unsure about how to approach the weights section when Malcolm introduced himself and asked if I would like to try deadlifting. It became apparent pretty quickly that deadlifting was going to be a challenge for me as it seemed to highlight my weakest areas but in doing so it gave me a very clear goal. To lift!  Luckily for me, Malcolm likes a challenge! After a quick intro session, I knew he meant business and that if I stuck it out I would reach my goal.I noticed a huge improvement in 2 months and we have now been training together for 15 months. Malcolm is driven and professional and really does get the best out of you. Training with him is one of the best decisions I’ve ever made.
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    Greg S

    Verified Oneflare review

    23 Oct 2018

    Success

    Verified

    Job Type: Personal Trainer

    Location: Botany, NSW

    Malcolm helped out in a difficult situation. He adapted to our requirements and assisted in purchasing equipment. Easy to work with and delivers on commitments.
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    Marina

    Verified Oneflare review

    27 Jul 2018

    Success

    Verified

    Job Type: Personal Trainer

    Location: Mascot, NSW

    Marina left a 5 star review for Rebuild personal training

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    Peter M

    Verified Oneflare review

    13 May 2018

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    Verified

    Job Type: Personal Trainer

    Location: Mascot, NSW

    Peter M left a 5 star review for Rebuild personal training

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    Gabby Q

    Oneflare review

    21 Nov 2017

    Doing personal training with Malcolm has improved my fitness and my strength. My strength has been the biggest surprise to me - under Malcolm's supervision, I've far surpassed anything I ever thought I'd be able to achieve. I can now squat, deadlift, and use free-weights comfortably, a giant change from six months ago when I would only use a couple of weights machines and the treadmill or bikes. Training with Malcolm has improved my confidence in and outside of the gym - I actually look forward to our weekly sessions, even though he kicks my butt every time! Thanks, Gabby
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Frequently asked questions

  • How did you decide to get into your line of work?

    I was always fat and slow at school and through life always behind everyone else at events. at 16 i dropped 20kg in 10 weeks and as an adult i went from 100kg to 58kg in 6 months and have since gained 8kg of lean mass to help me maintain my size and weight. My methods work!

  • Why should a customer hire you over another service provider?

    Im a time efficent mobile option, over educated/accomplished for my affordable prices. many package or group options to choose from.

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Unique selling points

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    With over 6 years experience in transforming clients, Rebuild Personal Training makes results a reality.

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