Chris Walker Personal Training

Over the past 7 years, I have been successfully running my Health and Fitness Business, working with and coaching clients Online through my app, Virtually and Before Covid 19, Face to Face in gyms. Once we talk over what you would like to achieve and if we would work well together than I’ll put together a personal plan that will kickstart you to reaching your goals. A bit about my training and experience: My training has a focus on functional strength and has always been create a bullet proof mindset as well and this is how my clients have reached multiple goals and completely been levelling up their results. I have been grateful to help past and current clients with Fat Loss, Muscle Gain, Sports Performance, Athlete Conditioning, Strength Training and Posture Improvements and it’s all run through a simple process of mobility, stability and strength to create a lasting change. If you would like to know, you’ll see below my current qualifications. My Current Qualifications/Skills include: Certificate III & IV in Fitness - (Personal Trainer) Diploma & Advanced Diploma in Sports FTI Barbells Fundamentals Nutrition - (Sports Nutrition Advisor) Level One - Strength & Conditioning Coach (ASCA Strength and Conditioning Coach) Level 3 - Cognitive Behavioural Therapist Using Three Different Methods of Training: Nutrition Structuring Functional Strength Training Mindset Development