Dean Ryan Pt

Personal training, strength and conditioning, HIIT, Crossfit Coaching - sport and fitness Military or government fitness test training program Movement training and mobility Strength and conditioning for dancers Looking for a personal Trainer, coach something to ramp up your physical and mental wellbeing? Hey, Im Dean-Ryan, qualified Personal trainer coaching out of Osbourne Park and City beach, Perth. Specialising in: - General fitness - Muscle gain and fat loss / weight control - Mobility and movement pattens - Strenegth and conditioning - Strenegth and conditioning for dancers - Injury prevention - Nutrition coach - Sports specific coaching - Pre-Military / goverment fitness entry tests. Offering: - Personal Training, - 2 on 1 Training, - Small Group up to 4 people, Dance comapnies, troupes groups and school fitness / PE classes. Qualifications: - Cert 3 & 4 fitness - Master Trainer (AIF) - ZUU Bronze certified - Nutrition Coach (AIF) - Bachalor of Arts - Dance (WAAPA) - Honours in Dance (WAAPA) - 2.5 years Expercinece in Austrlaian Army - Current Reserve member. About me: originally from Sydney I have an extensive movement and mobility background having trained in Contemporary Dance at the Western Australian Academy of Performing arts (WAAPA) achieving a BA and Honours degree as well as touring throughout Australia and internationally in Europe. As I love to be in a challenging environment I enlisting in the Australian Army seeking the hunt for hurt – feeling the most comfortable in an uncomfortable environment. It was through military style training that I, discovered the importants of mental toughness and how it coexists seamlessly with physical fitness. Loving the mix of fitness requirements and test of all fitness emelemtns I currently am a crossfit athlete and compete in the sport of crossfit locally in Perth. It is through the mix of disciplines that I has the seamless transition into personal training and coaching, understanding the importance of correct movement patterns, mental toughness, mobility, recovery and pushing the body more than you think you can. I am extremely excited to share my variety of knowledge with you! Email and Id be happy to book in a call for a chat about what you may be after, prices, Deals and how we can efficiently get to your goal! what ever that may be! Locations: Aspire Group - City Beach 1 Fred Burton Way, City Beach WA Aspire Group - Osbourne Park 1 Pearson Way, Osborne Park WA Instrgram: @koah_ Gym Insta: @aspiregroup Photogrpahy: @ryanmurphystudio #dowhatyoucando #lululemonausnz