Plamenig, Julia

Qualifications

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Reviews (19)

• Sid

  Verified Oneflare review

  12 Apr 2022

  Verified

  Job Type: Personal Trainer

  Location: Osborne Park, WA

  What I like about Julia is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals.
• Ammar S

  Verified Oneflare review

  28 Jul 2021

  Verified

  Job Type: Personal Trainer

  Location: Dianella, WA

  Until I started training with Julia, I never truly enjoyed fitness or viewed it as the lifelong journey that it is. She is truly knowledgeable, both in exercise and nutrition, and always keeps me driven. She's helped me achieve a number of lifelong functional goals I've had, especially with bodyweight movements like pullups and pistol squats. An amazing personal trainer.
• Emily

  Oneflare review

  13 Apr 2021

  Julia gave me the motivation I needed to fully commit myself to improving my strength and fitness - and I have starting seeing results for the first time in years. She was always happy and friendly during sessions, while at the same time pushing me to my limits. She was always willing to answer my questions and share her wealth of knowledge with me. Most of all, she put up with all my complaining! I would highly recommend Julia as a personal trainer.
• Kristen

  Oneflare review

  20 Oct 2020

  Julia is an expert on all things exercise and health! She tailors exercise to you so you work smarter, not harder. Sessions are always enjoyable and fun, which works as motivation to get you going. I 100% encourage anyone (with any fitness level) to work with Julia - she will take care of you and make sure you reach your goals.
• Ria

  Oneflare review

  15 Apr 2020

  Julia is a bundle of energy which makes training fun as that was something I have struggled with now I love my work outs . Julia has taught me allot about nutrition and what works for me and what doesn’t . She always has a big smile on her face and does her best to motivate and help you she has changed my out look on fitness and food for the better :)

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  Yes, I am insured. The process of fat loss can't be guaranteed because each client changes at a different pace depending on how much effort they put into changing their diet, and the number of hours they commit to fitness each week. The more you put in the more you get out.

• How did you decide to get into your line of work?

  Personally, I don't just exercise for a fit looking body. I exercise because if I didn't my moods would be all over the place, I would struggle with anger and anxiety and my sugar cravings would be out of control. Health and fitness keeps me stable. At the gym, you train from the inside out.

Unique selling points

• I am known for being a dedicated Personal Trainer

• I focus on improving posture and body shape

• I have a BSc degree as a Clinical Nutritionist

• I can make you a custom meal plan

• I am friendly, approachable, and want your workouts to be fun and effective