Eastern Suburbs Physio@home

Qualifications

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Reviews (8)

• Laura

  Oneflare review

  29 Aug 2018

  Katy is hands down the best personal trainer I have ever had - both my husband and I trained with Katy over several years and seen massive physical differences in our bodies and learnt how to do exercises properly. Katy also worked with my various injuries over the years I had and found exercises I was able to do to enable me to keep training. Only wished I hadnt moved away!
• Lorna P

  Oneflare review

  21 Jul 2018

  I'd happily recommend Katy as a personal trainer - emphasis on the personal here. She really understands that an individual has a unique set of health and fitness goals, different areas that need focus, different strengths to build on, limitations to overcome and she applies her significant knowledge of exercise and sport fitness, and how the human body intricately works to tailor a personal program. She's professional and straight-talking. She remembers, listens, empathises, adapts and refines without judgement. She motivates. She's fun. And she plays good tunes. And seeing the results is the best feeling!
• Malin

  Oneflare review

  19 Jul 2018

  Katy is such an inspiring, engaged and experienced trainer with the most amazing energy. She will push you and make you feel great (afterwards.. :))
• Suzi

  Oneflare review

  19 Jul 2018

  I am a 50 yr old woman with a 21 yr old daughter and fortunately found Katy online 3 years ago. She has been an integral part of our family health and wellbeing since. She has provided PT sessions, food guidance, motivation and genuine friendship and understanding of the highs and lows in life and that it is not always about fitness! She relates to us both in her own style, it's about each of us and a balance of fitness and mental health. I absolutely couldn't recommend Katy enough if you are lucky enough to secure her, enjoy! At the very least do yourself a favour and have a chat with her.
• Molly

  Oneflare review

  19 Jul 2018

  Katy is an amazing trainer - fair, fun and informed. You actually look forward to training with her and want to wake up early! I worked with Katy on and off for two years and found her the most motivating knowledgeable dedicated and adaptable trainer I’ve met. If only I still lived in Sydney and could see her every week! Sessions are different each time with good tunes and chats and she pushes you in safe way. Happy to call Katy a friend and trainer!

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  Yes. I am insured with public liability insurance (Marsh) but I have never had to use it! I always practice safe training and emphasise good technique.

• Why should a customer hire you over another service provider?

  A fun, non-intimidating environment - expect good chats and great results! I am a thorough health coach and will hassle you as little or as much as you like! For example, I'll email you holiday exercise programs to do when you're away; new nutrition plans; endurance running programs etc

Unique selling points

• Fully qualified and practising Physiotherapist offering at-home/mobile personal training as well as physio. Rebates available. Doctorate of Physiotherapy (MQU) 2019

• Caring approach, catering to all injuries, ages and special needs.

• Offering specialised services such as post surgical rehab, pre or post natal training, post-stroke rehab etc

• Traditional strengthening, pilates, yoga, boxing and performance conditioning. Clinical Pilates qualified (APPI)