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Personal training at GottaBeFit is value for money, outstanding service and the best in town. Ideal for those clients that want to make the most of their exercise routine, time and is serious about achieving its goals. Suitable to a range of fitness levels, from the most novice clients to those with more experience. You may be either fit or unfit. In either case we can help guide you to start improving your health, fitness level and wellbeing from this point forward. By training effectively, you will know what needs to be worked on and where you already been successful. Our unique holistic approach to personal training will surprise you.
Come join us on manly beach for Personal Training, where we can assess you for a custom built personal training program. Or come along to our outdoor group training where we serve daily doses of Weights, Intervals, Boxing to build the best and pain free body you can desire... To get started today the best way is to get involved is jump in with a 3 Sessions Pack! 3 x One hour Personal Training Sessions - 99.95
I train my personal clients on Manly Beach and at your home if needed. I am also the Group Fitness Instructor for Manly Beach Health Club, hosting Boxing, Strength, HIIT and Bootcamp classes opposite Manly Pacific Hotel. I was the 'in-house' Personal Trainer for Australian Men's Fitness magazine between 2010 and 2017. I co-authored the book "The Complete Health Series" and have just completed a book on work-life balance, which will be released globally May 21st 2024. I am the Founder and Chief Coach of Leeway Mind and Body Mastery Pty Ltd. and have spent the last 23 years as a qualified mind and body coach, guiding individuals, organisations, and teams in balancing their minds and body to high performance
Personal Training/Coaching and Nutritional guidance for the every day client and /or athlete. Pre and post natal programs as well as medical referral clients.
If you are after training that focuses on YOU, Training that is individual and geared to you personally, with either a specific sport or task in mind, weight loss or general fitness, let Rob at 121Personal Training help you. Rob can train outdoor in a pleasant location, or at your own place to make it more convenient.
Equilibrium Health Hub offers their clients an unequalled online coaching service, by providing each client with personalised training and nutritional programs for lifelong results. Through ongoing support, education and accountability, i will personally guide you along your health and fitness journey. Your personalised program caters for your goals and lifestyle to ensure you gain the knowledge and skills to achieve and maintain your goals. With 10+ years in the Health & Fitness Industry, Equilibrium Health Hub provides Direction, Support and Accountability to motivate and inspire you to achieve the results you desire! Services we include: - Online Coaching - One-on-one Personal Training Sessions - (depending on client location, ask for my information) Like my Facebook page to receive exciting promotions
Personal Training Including: * Fitness Assessment * Posture Assessment * Food Diary & Nutrition review * At home programs Group Training at 2 Locations Manly NSW 2095 & Elvina Bay NSW 2105 Professional Training that will get you RESULTS!
Hey guys, Im very excited to be here on One Flare, and I'm looking forward to helping more of you get exactly what you want from your Personal Trainer. I've have been in the health/fitness & sports industry for 20 years, as an Athlete of 2 International Codes and a Personal Trainer of 16 years, i also have over 10 years experience as a Qualified Nutritionist, Naturopath & Sports Therapist and after so many years thoroughly saturated in studying, working and competing in this industry i now Specialise as a Body Transformation Coach. I offer 2 methods of Personal Training; Firstly I run Body Transformations Online via our business website where you are provided VIP access to your own section
Boutique personal training studio that caters for those that don't want a big gym and require more personal service. All ages and fitness levels including over 55's and those with medical needs. If you are carrying an old injury or feel larger gyms are not for you then contact us.
SERVICES: - Holistic Health Coaching, Mindset and Lifestyle Optimization - Guided Movement Training (Personal Training) - Nutritional Guidance & Support - Pre/Post Natal Programming, Women's Health & Hormone Balancing - Youth Foundations Training & Mentoring - Chronic Pain, Injury & Inflammation Protocols and Programming Adri has been in the Health and Wellness space for over 9 years – Helping women become empowered along their journey to optimal health and wellness through Personal Training, Pilates Instructing and Pre/Post Natal Programming. She has an extensive background studying Exercise Science, Nutrition and Holistic Health & Wellness Coaching As a Guided Movement Coach and Transformational Wellness guide, she focusses on incorporating a “health first approach” by reconnecting with the body, rebalancing the nervous system
Iv been a trainer for over 12 years - starting off in Parramatta. I have lead many group workouts as well as personal training sessions. Overcoming injuries I decided to take some time off from my busy training life, but now I’m ready to bring on more clients again. I am now at the tender age of 44 and like many other women of my age group I am going through weight gain and hormonal issues. In my 30’s I underwent many diets and I had to strive to look good on the outside only, letting my inside health suffer for the image of the job. I am best suited for women who feel comfortable to train with a mature
Group Training, shared and one on one sessions available. I have over 12 years experience in the Fitness industry and I specialise in the following; - Weight loss - Strength and Conditioning - Female training - Nutrition - Hiit Training (High Intensity Interval training) - Mobility and Functional Movement 'Gym n Tonic' is about having a balanced lifestyle. I don't believe in restrictive diets or long drawn out workouts. I believe that exercise can be enjoyable and there are no bad/ good foods only 'sometimes' foods. There are many elements of 'health' but movement is a wonderful place to start ! Humans are meant to move! Let me show you how and help you get in the best shape you
Based in Sydney and the Gold Coast, Dangerously Fit offer 1-1 personal training, boot camps, 6-week body challenges and specialised weight loss programs. Please visit our website for more information or to test drive our $1 two-week trial.
🚨Are you looking to lose weight and build muscle tone, but dislike crowds and the typical gym scene? 🤔 😍 Training and nutrition with us that teaches you the very latest scientifically proven training principles + meal plans, shopping lists and much more. 😍 ‘1 on 1’ Personal Training sessions with one of our experienced coaches. 😍 During each session we provide you dietary guidance and accountability to get off to a flying start. 😍a complete personalised training plan, not a one size fits all training and nutrition plan
Richard is a Personal Trainer and Nutritional Therapist with over 12 years experience and a lifetime of gym and sport experience. Richard has competed at an international level and received many awards and accolades for his personal and professional achievements. Richard believes that exercise should be enjoyed and social, which is the approach he takes with his clients. “Sweat every day, doing something that you love” is the most important lesson for he teaches his clients. READ MORE AT [VIEW PROFILE]
VitalSelf Health and Wellness provides solutions to help you improve your lifestyle. These services include personal training (including clients with MS and diabetes), small group training, boxing sessions - provided to both individuals and corporate businesses. I am also a registered prenatal and postnatal fitness instructor and run Mums and Bubs fitness sessions and fitness for pregnant ladies. Having a Certificate in Nutrition and being a Wellness Coach adds to the quality of VitalSelf Health and Wellness. I can also provide whole food nutritional supplements - please see www.suenixon.juiceplus.com.au
We're a health coaching and personal training business both in person and online that will help you to become a stronger, healthier & more functional body through proven and safe workouts & nutrition help. Our philosophy is to educate you with simple and effective methods without relying on extreme diets or excessive training to get you guaranteed results. Everybody has a different body type and require different kind of support to help achieve their ultimate health and fitness goals. We know you may have had injuries or are time poor and lack the right nourishment, motivation and adequate sleep. At Reliable Health Coaching, we understand the importance of these needs for every individual and we are here to hold your
A North Shore based personal trainer with a passion and knowledge for health and fitness. All training sessions are goal oriented towards your needs and wants. I'm well experienced and versed in training all ages and genders. I'm a graduate from the UTS school of health with a Bachelor of Sport Science, boxing and martial arts coach and personal trainer with 5+ years experience. All equipment is provided and I travel to your location.
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