Best personal trainers in Bringelly

Hi, there! I am Christopher Patzi and my motive as a Personal trainer / coach is to provide indoor /outdoor exclusively private training that relies on utilising bodyweight and minimal equipment. My goal is to challenge and push the human body to its furthest potential by exploring innovative ways and effective workouts that trigger every muscle group through HIIT and calisthenics to extend mobility. I am a dedicated personal trainer that specialises in primal movements and functional training. I thrive off my clients exceeding goals. Deciding to change my lifestyle changed my life, so why not help others experience the same journey. We will be in contact for location meet-ups. Any questions or bookings, simply just message me on my

I'm empowering women who've never worked out before lose/gain weight. For a Limited Time Only in the month of October, expires 31 OCT; PERSONAL TRAINING PACKAGE valued at $350, at a 50% discount for only $175. Enquire now and PAY ONLY $175 upfront. -3 PT sessions -Body/fitness assessment -Goals session -Nutritional recommendations -Supplement recommendations -Free Goal/Action planner eBook -Mobility assessment -Options to continue for further services -Limited to the first 10 people Don't hesitate and reserve your spot TODAY! Call: 0421881028 right now

Habitat Gym is the leading private personal training gym in Prestons for busy professionals to regain control and perform at their best. In this fast-paced world, juggling work, deadlines, family and friends is the norm. Amidst this hustle, finding time for self-care, let alone a gym session, can feel challenging. But you realise it's time to start prioritising your health because you're tired of: - Feeling like you never have enough time in your busy schedule - Working long hours, leaving you perpetually tired and drained - Stress taking its toll, making focus at work a real challenge - Feeling overwhelmed and not knowing where to start at the gym It's time to regain control and perform at your best

About Us My name is Cameron and I am the Director and head trainer at headturners health and fitness. After completing my first Certificate III & IV in FITNESS, WEIGHT LOSS and RESISTANCE TRAINING back in 2008 I’ve been involved in various aspects of the fitness and outdoor industry. From a very young age I was always sports minded & played many sports & always maintained a high fitness level. In 2008 I started Headturners health and fitness to pursue my passion for health and fitness to help change people’s lives for the better. I will be there every step of the way to motivate and guide you along in achieving your goals in your health and fitness journey. I

FIT MUMS personal training has been operating for 2 years now, We are located at several locations throughout Sydney, Wattle Grove, Revesby and Picnic Point. We specialise in post pregnancy exercise prescription, weight training and fitness boxing. We have a childminder on site at every morning session and cater to all fitness levels. Call now for your FREE trial session. Fun, Social and supportive, womens only outdoor training.

WSF Gym is a results-focused personal training studio for busy professionals, parents and people who want to get the best out of their training. We offer private and semi-private sessions, personalised strength and hypertrophy programs and nutrition guidance. Flexible scheduling and different membership options to fit your needs. Practical coaching that fits your schedule and delivers real progress.

Here at Goliath Performance we focus on one thing, Kick-Starting Healthy Lifestyles! Combining Boxing for Fitness and functional Strength training in the workouts. Plus, building long term habits around a healthy lifestyle. We set goals and keep you accountable with our training app TrueCoach. With flexible training options around your schedule and location. We also run sessions for: • Couples/ Partner Sessions. • Youth Sports Personal Training. • Police Academy & Army physical fitness preparation. If this sounds like you, get in contact directly on here.

At Girlfightz Fitness, all our professional trainers possess the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals. All our trainers are accrediated with Fitness Australia, Exercise and Sport Science Australia (ESSA) and Australian Council of Health, Physical Educational and Recreation (ACHPER). Additonally, we hold university qualifications in Human Movement and Health Education. Our all female trainers specialise in fitness, MMA/Boxing, toning, resistance training and weight loss. With the latest training techniques and equipment, Girlfightz Fitness will cater for your specific fitness goals and needs. Call us or email for enquiries and bookings. PRICES: PT session at $60.00P/H, partner personal training at

At Macrofit Science we aim to get real results for real people. We want to help you change your body for life in a balanced, sustainable and healthy way that suits your lifestyle. We run personal training including semi private training and boxing classes at our training studio in Panania. Our content is researched and written by our Exercise & Sport Scientist to ensure you are getting the best and most recent information to enhance your mental and physical health.

We are a boutique health clinic that specialises in weight loss, injury management, disease prevention, exercise programs and physiotherapy. We strive to deliver world class health services to our local area at the cheapest possible prices. You’ll be amazed by what we do and how affordable it is. Free Initial Assessment to get you introduced to our programs and get an idea of how we help our clients improve their health!

I'm a Personal training service setup to help clients lose weight, gain muscle or improve/maintain strength! My approach is based on achieving measurable goals and eating and training based on the clients requirements. Oh and a dash of fun! I have a successfull athletic background in track athletics, tennis and cycling. I also have 16 years experience in interval and weight training. I'm here to support you at every step of your journey. We can train at your house, outdoors or in my personal studio. I hope to speak to you soon.

Since 2005, managing a successful personal training business with the following fitness programs: Fun, motivational and functional full body workouts for adults which include thorough stretching, warm up and cool down. Sessions, Challenges and Fitness Tests range from core, Pilates, strength training, circuit, boxing, walking and gentle exercise, high intensity cardiovascular, sports specific and bootcamp in both group and one-on-one options. Body composition measurements are monitored regularly, however are optional by the client/s. In addition, instructed Boxing for Fitness and group training sessions for Stephen Casey of Stepfit 2012 through to 2014, and for Hannah & Paul Nasari Boxercise, Sydney 2010. Most recent courses include Level 1 and 2 Kettlebell training fundamentals.

At Athlos performance we hold you accountable to your goals . We provide you with plan and the sources you need to get there as-well as Variety in the different training aspect such as boxing and CrossFit training . If you are serious about you goals and willing to commit, we are here to support you! The only thing is holding you back in you!

Need help reaching your health and fitness goals? Call BeXtreme Fitness & Personal Training services. We can match you up with a certified trainer who can create a fitness program that is just right for you.

"Our fitness sessions will increase performance, result in fat loss, will include strength gains and can involve group or individual personal training sessions. Are you fed up with all those diets that promise to make you lean and fit? We are proud owners of one of the best gyms in Liverpool, which specializes in TRX suspension training in studio whereby you use your body’s weight and its core muscles to do the exercises. Suspension training is perfect for those who have to sit in their offices the whole day. Sandballs and battling ropes are also used in this type of training. Most people don’t join gyms because of the lack of motivation and accountability. That's why we do group training

Body Strong Transformation Centre is a family friend Personal Training/Group Training studio located in the heart of Greystanes. We offer a number of services including: - Personal Training - Group Training - Kids and Teens Programs - Online Training We specialise in 12 week weight loss transformations and offer a complete program that integrates training, nutrition and lifestyle to achieve EPIC results for our clients. Visit www.bodystrongtc.com.au or Google our gym and check out all the amazing testimonials from our clients from over the years. Whether you are coming out of surgery, a complete beginner or someone who has literally tried everything and can't get the results they are looking for then we can help you! Simply book in a

ONE Personal Training Solutions trains their clients like athletes to achieve success in every area of their life! With our team of trainers having an integration of both athletic and intellectual backgrounds and inspirational and motivational people management skills, the ONE brand is one that is experiencing rapid growth and success. Come down and be a part of the ONE Personal Training Solutions community.

Eating Psychology Coaching is a one on one individual coaching that will take you from where you are now to where you want to be on your health and weight loss journey. I work with women who want to change their eating habits, become confident within their bodies and lose weight. I do this through one on one personal training, and include Eating Psychology sessions for a wholistic fail proof weight loss approach. I have helped many women lose 5kg, 10kg , 20kg, 30kg and more. For over 10 years, I have had the honour of seeing women gain a new relationship with food, their bodies and life. My programs are individualised and include: - One on one personal training