Best personal trainers in Cootharaba

Hi, My name is Dean and I'm a Personal Trainer in Noosa for busy Mums and Dads who want to be fit, strong and toned. Being a father of two young boys I understand the challenges that come with busy schedules and evolving bodies, which is why my personal training services specialize in helping busy parents in their 30’s and 40’s wanting to boost energy levels, increase strength, shed unwanted kilos, or simply keep up with the kids.

OD on Movement is a solutions based company that has been built around relationships, humility and servitude. ODOM is recognised globally for creating safe, innovative, effective and enjoyable experiences for clients looking for optimal results in movement; whether they be chronic, sedentary, active or elite

Make A Difference Health & Fitness, located in the town of Cooroy is unique to the local area. Offering Fitness Training, Naturopathy, Nutrition, Niblett Technique Massage and state of the art testing equipment we are able to utilise one, some or all of these modalities to offer you an individual approach to help you with your health and fitness needs. Our private fully equipped air-conditioned studio facilitates our one-on-one or small group fitness training sessions, massage or naturopathic consultations. Having HICAPS enables us to process your health fund claims on the spot making your visit with us more convenient. Call for your no obligation chat to see if we can help.

Since becoming a father of 2 young boys I’ve made it my mission to help time-poor Mum’s & Dad’s in their 30’s and 40’s get fit, tone up and lose weight. I’ve been a personal trainer for over 20 years & I have a real passion for what I do. I’m an easy-going guy that loves to have a good laugh, our training sessions are all about working hard, having some fun & most importantly getting results. My training offers a combination of personal training with the support of your very own customized fitness app that will provide you with more support, accountability & allows you to get the most out of your training time. Give me a call or

The Changing Room Body and Mind is a well equipped, air conditioned Private Studio.What separates us from other Private Studios is that we also offer Body and Mind training by offering to our clients the powerful combination of hypnotherapy & NLP, life and Success coaching to Personal training . At the Changing Room Body and Mind we will help you to transform your Body & Mind to achieve powerful positive changes! There only 2 trainers and their clients on the floor at the same time, and our policy is "100 % focus on you"! We offer personalized one on one sessions where fitness programs are tailored to achieve each individual goals. We will work on sculpting your body and enhance

At Sweat City, everybody can enjoy the feeling of moving and feeling the way they deserve to. No matter your level of fitness, Sweat City will challenge your mind and body safely and effectively to keep you moving forward.

We are Personal training and Pilates reformer studio.W e work with clients that want to get fit, lose weight, tone, improve core strength, improved posture but may have a pre or existing injury.

Ignite Life Personal Training provide effective solutions to take care of those unwanted guests. Our aim is to provide acupuncture, Chinese medicine, Acupuncture, Moxibustion. Acupuncture, Chinese Herbal Medicine, Chinese Medicine.

Hi, My name is Imagine. Located on the Sunshine Coast, Brisbane and Sunshine Coast. Specialising in weight loss, strength and conditioning, strength training and conditioning, fitness training and nutrition.

Welcome to Strong Body Fitness where strength, endurance, consistency and perserverence is held in high regard. There is no bull here, no health gimmicks, no 'miracle foods' or "miracle diets'. There is no fluff, pink weights or unfounded advice. Strong Body Fitness wants to help you transform your body and self by giving you back control, not taking it from you, through one on one, or online coaching. Strong Body Fitness will teach you that you have the power to change your shape based on weight training and proper nutrition. Strong Body Fitness will teach you how to progress in weights with proper form, skill and programing so that you can be the best you ever! Strong Body Fitness will

If you wish to Improve your Health , Fitness and Wellbeing Contact us and book in for Personal Training one on one , Group Training or Pilates Classes

Over the past 7 years, I have been successfully running my Health and Fitness Business, working with and coaching clients Online through my app, Virtually and Before Covid 19, Face to Face in gyms. Once we talk over what you would like to achieve and if we would work well together than I’ll put together a personal plan that will kickstart you to reaching your goals. A bit about my training and experience: My training has a focus on functional strength and has always been create a bullet proof mindset as well and this is how my clients have reached multiple goals and completely been levelling up their results. I have been grateful to help past and current clients with

Holistic Lifestyle Coaching offer individualised plans for one on one coaching and personal training, semi private group classes, online training, corporate group training and sustainable health and lifestyle workshops. Our coaching model will show how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise. Here are just a few of the featured programs and benefits to working with our coaches; Movement Kinesiology, Strength Training For Females, Golf Bio-mechanics Fitness Conditioning, Movement Bio-mechanics Assessments, ELDOA Method Training, Myofacial Stretching, Metabolic Typing, Pre Conception Care, Pre and Post Natal Conditioning, Group Strength and Conditioning Classes, Mobility and Flexibility Training, Core Training, Balance Training, Strength Training for Fat Loss, Speed and Agility

I am an experienced massage therapist with over 20 years working in the allied health and fitness industry. I offer Remedial Massage therapy tailored to you and your individual needs and I listen to my clients. I operate a mobile massage service and travel to most locations on the Sunshine Coast. Health Fund Rebates are available. I look forward to hearing from you. Thank you

Award winning Personal Trainers Australia wide since 1999 100% Private Mobile Personal Training ,Cost effective options to train one on one or with a friend in your own home we are also NDIS registered service provider. We service the Sunshine coast from Caloundra all the way up to Noosa. All our programs are designed with your goals in mind.

If You Want A Professional Team Of Body Transformation Experts To Help You Reclaim Your Body, Making You Stronger, Fitter And Healthier In 12 Weeks Or Less Guaranteed...Then We Are The Experts For You! Our New Total Transformation Personal Training Packages have revolutionized how to get the results You Want. And are unrivaled by anyone on the coast. Don't waste your valuable Time and Money doing the same old thing and expecting a different result. I guarantee you will feel the difference after your first session, and will achieve amazing results following our program or I'll refund every cent of your investment. Mick Kenny, Owner. We guarantee a personalised exercise regime We guarantee expert advice We guarantee a specific nutrition

Hi, I have been in the fitness industry as a personal trainer for over 7 years. My experience started a long time before that and has been built over the last 20+ years of various sport and training modalities. My educational achievements in the fitness industry above standard are ASCA Level 1 Coach, Powerlifting Australia Level 1 Coach, World Kettlebell Club (WKC) Fitness Trainer, WKC Kettlebell Sport Coach and WKC Strength & Conditioning Coach. I specialise in getting you stronger, moving better and feeling better. With an empathetic approach and no nonsense training attitude, we can work together to make goals happen. My personal achievements as an amateur boxer are 3x Australian Golden Glove Champion, 2005 QLD Novice Title, 2007

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. Our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed, fun environment. Personal trainers are expensive. Gym memberships rarely get used. And home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you