Best personal trainers in Glass House Mountains

Holistic Lifestyle Coaching offer individualised plans for one on one coaching and personal training, semi private group classes, online training, corporate group training and sustainable health and lifestyle workshops. Our coaching model will show how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise. Here are just a few of the featured programs and benefits to working with our coaches; Movement Kinesiology, Strength Training For Females, Golf Bio-mechanics Fitness Conditioning, Movement Bio-mechanics Assessments, ELDOA Method Training, Myofacial Stretching, Metabolic Typing, Pre Conception Care, Pre and Post Natal Conditioning, Group Strength and Conditioning Classes, Mobility and Flexibility Training, Core Training, Balance Training, Strength Training for Fat Loss, Speed and Agility

I am committed to your success in moving strong, powerful & free, and making your fitness journey enjoyable, safe, effective & efficient. Focusing mainly on functional exercises and movements using Kettlebells, Sandbags, Free Weights & Bodyweight. It is time to actually enjoy your exercise and feel energized after your sessions. If you are completely new to exercising and need to take things gentle and easy, I can help. Are you a fitness veteran and looking for a challenge to take your fitness to a new level, then I can arrange that too. I can also come to your place, making your fitness journey easier and taking some of the hassle out of your day.

We are Personal training and Pilates reformer studio.W e work with clients that want to get fit, lose weight, tone, improve core strength, improved posture but may have a pre or existing injury.

Magnum Fitness was founded in 2020 by Head Coach and Director Matt Dart. In a small period of time, Magnum's reputation has grown extensively based on its quality and delivery of high end personal training services. It now employs a team of over 5 Trainers & Support staff based out of three locations in Brisbane, Australia. Magnum Fitness, specialises in delivering a one-of-a kind Personal Training service with both Face-to-Face and Online deliveries available for its clientele. Our headquarters, The Magnum Results Based Performance Studio is located in Burpengary, our partner locations are based in Jetts at Bracken Ridge & Anytime Fitness Sandgate. Our Online services currently help people in multiple countries all over the world! Working with Magnum Fitness'

Training Enquiries Text- o421 866 o48 Mobile Goldcoast Trainer I know how hard juggling life can be especially incorporating exercise into your daily routine. I am here to assist, motivate and keep you accountable for your health and fitness goals No matter your fitness level or injuries, I am ready to start on your level. First session - consultation/Goal setting , session.n 5 years professional experience in the fitness industry I specialise in weight loss and strength and toning. Nutrition advice - your calories and macros Access to me personally through whatsapp, whilst your working with me

Welcome to Fitbodz Personal Training. I have been a trainer for over 19 years and have trained 100’s of clients and have helped them achieve their goals and results. I am a mobile trainer and can come to you at a location of your choice and also do Virtual Personal Training if you want to train Online I also offer small group training, Boxfit & Circuit (up to 5-10 people) in person or by Virtual Training. Locations - Woody Point or location of your choice I am specialised and qualified Menofitness Personal Trainer for women aged 40+(stuggling with Menopause) my goal is to help as many women as I can learn how to transition through their Menopause journey with ease

Whanau Dance and fitness academy is a family business bringing our community together as one big family. Each and every member is treated with love and respect and encouraged in everyway possible to move forward and achieve their own personal goals with support and encouragement, above and beyond expectations.... we offer a variety of fitness options from personal training, personal training for people with disabilities, Specialcise, group sessions, fitness testing, aqua fitness, Zumba, hip hop, sensory tap, AcroDance therapy, adapted Zumba for disabilities, Pom therapy, Art special ballet class for people with disabilities, hip hop, Ballet, Tap, Jazz classes for homeschool or after school and saturday HPE programs for homeschool, preschool dance, Art and music therapy and dance therapy, bootcamps,

We help busy people who have put on weight since having kids or due to the busyness of life, to lose weight so that they can be more active to keep up with their full lives and busy families.  Semi-private sessions in our studio gym with no more than four clients training in one session so that you receive a more personalised program. 

Pure Amber Personal Training, utilizes a pyramid strategy. The pyramid base is the solid starting point where perfect technique, muscle activation (e.g Pelvic floor) , mobility and stability are formed. Having a solid base is vital to prevent injuries and it provides a platform for the body to progress through the program. Gradually the sessions become more challenging as we move into the higher levels of the pyramid. Pure Amber develops programs to specifically target each individual. This avoids the type of generic programming that assumes everyone can do the same exercises without modification. Pure Amber offers coaching and guidance to assist clients in a variety of capacities. This ultimately enables clients to lead a healthier lifestyle. Regular exercise is

I am an experienced massage therapist with over 20 years working in the allied health and fitness industry. I offer Remedial Massage therapy tailored to you and your individual needs and I listen to my clients. I operate a mobile massage service and travel to most locations on the Sunshine Coast. Health Fund Rebates are available. I look forward to hearing from you. Thank you

If you wish to Improve your Health , Fitness and Wellbeing Contact us and book in for Personal Training one on one , Group Training or Pilates Classes

Strongoath Fitness is dedicated to ensuring clients achieve and maintain their goals with sustainable lifestyle changes and ongoing support. The name reflects the business attitude of determination, and the solemn promise clients make to change their own lives with the tools provided by Strongoath. We have made our oath to you, now it’s time you pledge your oath to your goals. Come and see either Kris at Muscle Hut Warana or Jessie at Anytime Fitness Currumundi! Contact us directly on O four one three seven four nine one nine nine

Fab the former owner of Foundation Personal Training has rebranded as Mamba Transformations. Here you’re cared for and your goals mean as much to us as they do to you. We know that Mindset, Education, Nutrition and Weight Training are the keys to long term results and with that we've created programs that gurantee results.

Award winning Personal Trainers Australia wide since 1999 100% Private Mobile Personal Training ,Cost effective options to train one on one or with a friend in your own home we are also NDIS registered service provider. We service the Sunshine coast from Caloundra all the way up to Noosa. All our programs are designed with your goals in mind.

with over 25years experience, I am your affordable alternative to you achieving your fitness goals......vast experience in weight loss, muscle gain, body sculpting, rehabilitation. All ages, families, couples, mates. I strive to make your workouts exciting and fun while ensuring you get the most out of every session. This way your goals can be reached in the fastest possible time. Fully Insurance and qualified. Member of Fitness Australia. Private airconditioned studio

Locally owned and Operated Fitness business offering Group Fitness and Personal Training across a range of activities such as: - Cross Fit - Boot camps - Boxing and Kickboxing for fitness - Strength and Conditioning - Olympic Lifting - Martial Arts Established in 2011, Affinity Fitness is locally owned and operated, and offers a wide variety of health and fitness solutions. So whatever your goal, whether it's to lose weight and shred unwanted fat, tone up, get fit, get strong or build muscle, we are sure to have something fun and challenging to get you to your goal, and you don't need a multitude of fitness programs. Our Group Fitness solutions, along with the professional support and guidance from our

Intune Sports and Physio is the Sunshine Coast’s premier sports performance and allied health provider. Our state-of-the-art facility in Birtinya (Kawana) is the areas first all-encompassing high-performance training, fitness and injury rehabilitation centre. Our experienced and highly-trained staff of accredited Exercise Physiologists, ​Physiotherapists, Remedial & Sports Massage Therapists, Sport Scientists, Strength & Conditioning Coaches, Nutritionists and Personal Trainers blend science with the latest health industry practices and equipment to improve your sporting performance, general fitness and day-to-day wellbeing. We offer a wide range of services to cater for everyone from the elite athlete to the elderly, from those suffering from chronic health conditions to mums looking to get back their pre-baby bodies - and everyone in-between.​

We are Personal training business specially in weight loss and muscle buliding located in Northgate We are also NDIS Registred