Best personal trainers in Wombarra

SeaChange Pilates has been in operation for 3 years, I've been practicing Pilates for 6 years, Private (Individual) or Duet (two-on-one) classes on the Mat or Pilates Reformer. Cert 4 in Pilates & Cert 3 in Fitness

Based in Wollongong, Over 4 years experience as a trainer as well as a qualified nurse and nutrition coach. Online programming and meal guidance to help with all your health goals. Personalised training. Specialising in; Weight loss Body building and comp training Strength and conditioning Exercise for Over 50s Sport specific training Group training and classes Aerobic endurance

Your grief is unique. No one knows how you truly feel but you. Not your family, not your friends, and not even me. One thing I do know, is that you're not alone even when you feel that you are and together we will make sense of your loss.

It's not about being the fittest, the fastest or the skinniest our fitness business is about the four F's Fun, Family, Friendly, Fitness that's affordable. Our clients are our friends each one is unique with different goals, abilities and outlooks. We are united by the goal of achieving overall health, while having fun, laughing and enjoying our exercising experience. If this sounds like your type of fitness group buzz us. ;)

I’ve been training people for seven years in the beautiful parks and beaches of Wollongong. I’m passionate about working with you to make you the person you want to be! Whether it’s shedding kilos, gaining muscle, toning your body, I guarantee I will give you the ability to achieve your goals!

Since 2005, managing a successful personal training business with the following fitness programs: Fun, motivational and functional full body workouts for adults which include thorough stretching, warm up and cool down. Sessions, Challenges and Fitness Tests range from core, Pilates, strength training, circuit, boxing, walking and gentle exercise, high intensity cardiovascular, sports specific and bootcamp in both group and one-on-one options. Body composition measurements are monitored regularly, however are optional by the client/s. In addition, instructed Boxing for Fitness and group training sessions for Stephen Casey of Stepfit 2012 through to 2014, and for Hannah & Paul Nasari Boxercise, Sydney 2010. Most recent courses include Level 1 and 2 Kettlebell training fundamentals.

The aim of what I am trying to accomplish with Campaign Fitness is so much more than just Sets and Reps or even just having some Personal Training clients. The purpose of Campaign Fitness is the journey that we all take in becoming the person that you envision physically, and mentally. It's becoming the new you! We are building a community where we help each other Educate, Understand, Problem solve, Personally grow & get the goals we set out to achieve. This is not a quick fix. Through your own progression we offer some select clients who have had successful transformations to help the newer clients to assist in a mentoring roll. We are a team, a crew, a club.

Dynamicrecov is a premium health and fitness coaching company dedicated to helping busy professionals, parents, and individuals take control of their health through personalised training, nutrition, and lifestyle coaching. With a team of expert coaches offering mobile personal training, online coaching, and tailored nutrition plans, we make fitness seamless, flexible, and accessible—no matter your schedule or experience level. Our approach is built on sustainable habit formation, mindset coaching, and evidence-based strategies to create lasting transformations, not just quick fixes. At Dynamicrecov, we believe that health is more than just exercise—it's a lifestyle. Our programs are designed to fit into your life, providing accountability, structure, and expert guidance to help you achieve results while maintaining balance. What We Offer: ✅ Mobile

Hi I'm James, Having spent many years working in the corporate sector I appreciate the challenges of maintaining your health in the ‘always on’ environment where the lines between work and personal life are becoming ever more blurred. A lot of programs don’t account for the realities of a busy life, so demand unrealistic diets that starve you and leave you feeling listless and not optimally fuelled to work properly. Excessive training that demands hours in the gym or on a treadmill which as a person with a family, kids, work commitments isn’t practical. So I then had a bit of a realization that there ‘Had to be a simpler way’… So, I trimmed back my style and simplified the

Gab is a Level 1 Strength & Conditioning Coach. Upon completing her Cert IV in Fitness studies she obtained further S&C qualifications via the Australian Strength & Conditioning Association (ASCA). Gab's passion lies in helping people. While doing this as a Strength & Performance coach, she also serves her community in Emergency Services as a Firefighter. Securing her dream career came with a lot of hard work and determination. She know's what it takes to set your heart on something BIG and take all the necessary steps to achieve it. Her training methods focus on strengthening fundamental movement patterns and promoting a balanced routine to ensure all of her clients can enjoy the benefits of a healthy, pain-free and active

The best way to begin achieving your specific fitness goals is with a guzzFIT personal training session, call Matt; 0415 811 228 or visit guzzFIT.com for more info! At guzzFIT we provide: - Lean muscle gains to raise your metabolic rate, - Muscle strengthening and conditioning, - Body fat % reductions - Injury recovery, rehabilitation and preventative methods, - Eating guidance, meal planning and nutritional support, - Boxing for fitness, techniques and sparring, - Fitness programming and motivation, - Weight Loss and dieting plans, - Muscle toning and definition, - Stretching, mobilisation and releasing technics to obtain ranges of motion through greater flexibility, - Core strengthening and postural alignment, - Injury rehab for; shoulders, hips, lower back and knees, -

Hello and welcome to Last Rep Fitness! At Last Rep we offer small group outdoor sessions and private Personal Training from Heffron Park, Maroubra/Matraville. What ever your fitness level we want to hear about your goals so we can help you achieve them! There is no better feeling then being fit & healthy and that is what we are passionate about! If group training is something you would consider our 9.30am classes are for women only and child friendly, all other times are exclusive to adults only . Jump on our website so you can get a full picture of out timetable. All Personal Trainers are Cert lV in Fitness qualified. *FREE consultation

We are a small friendly studio located on wattle street Ultimo. At Enliven Fitness we specialise in semi private and one on one Personal Training for all fitness levels. We have three trainers taking on new clients: 1. Jen - Specialises in posture, Cardiovascular Fitness & Massage 2. Clarence - specialises in building Muscle, Fat loss & Nutrition 3. Mike - Body composition, strength. training & Nutrition If this aligns with your 2020 goals please give us a call.

SCHEDULE YOUR 1-ON-1 FREE CONSULTATION AND TRAINING SESSION Hey there, Fabio here. I am here to train you and help you every step of the way with your training, nutrition and mindset by providing you all the tools you need to succeed. I am offering a free consultation and a free PT session, so we can discuss in depth about your current situation, goals, struggles etc, and take it from there You are in good hands and I genuinely want to make a difference in your life. You will be working with me 1-on-1 directly and results are 100% guaranteed. I am offering an initial consultation and a training session 100% free of charge to simply find out first if

28 year old Personal Trainer from the UK, now based in Sydney. I have been working full time as a Personal Trainer and coach for the last 3 years. Lots of experience working with clients with a wide range of goals including fat loss, increased strength and improved sporting performance. 1 - 1, 2 - 1 or small group training services are all available. Sessions are 40 - 60 minutes long. My Focus: Enabling you to move well Develop sustainable habits Increase your confidence Build functional strength Reduce your risk of injury Sessions use a combination of strength and conditioning principles to help you achieve the best results. Sessions are available in Coogee or Alexandria. Please get in touch if

Our Team specialises in One on One Personal Training, Online Personal Training and Nutrition. If you are interested in achieving long term results without crash dieting or over-training, enquire now and we will book you in for a Free Consultation. Let us create a plan that is right for You !

The premier Wollongong Boxing, MMA & functional fitness facility specialising in group classes and personal training from beginners to professional athletes. Our team is qualified beyond industry minimum standards and with a minimum of 4 years full time experience within commercial or professional sporting facilities. With current experience in professional combat sports, military service and government fitness contracting it shows that our top end training solutions are not hype or based off some Americanised marketing gimmick but have been forged through hard work, blood, sweat and tears to offer our members a superior product at the industry's most affordable prices in classes and personal training for Boxing, MMA & Fitness. Check out our website for full details, specials and timetable

Hi i am Siobhan, i have been a personal trainer with over 5 years of experience and i have been training for my whole life. My focus as of recent has been on strength and conditioning, flexibly and mobility, as well as body recomposition with a heavy emphasis on mindset and the right motivation! "Do something today that your future self will thank you for." Reach out to me to change your life for tomorrow.