Best personal trainers in Woody Point

I am a Personal Trainer and Coach working out of Storie Gym at Clontarf & EMF Northlakes. I have a formal background in education. Passionate about health, I focus on establishing positive habits to help you achieve your goals. I use the Trainerize app to deliver programming and provide correspondence.

Welcome to Fitbodz Personal Training. I have been a trainer for over 19 years and have trained 100’s of clients and have helped them achieve their goals and results. I am a mobile trainer and can come to you at a location of your choice and also do Virtual Personal Training if you want to train Online I also offer small group training, Boxfit & Circuit (up to 5-10 people) in person or by Virtual Training. Locations - Woody Point or location of your choice I am specialised and qualified Menofitness Personal Trainer for women aged 40+(stuggling with Menopause) my goal is to help as many women as I can learn how to transition through their Menopause journey with ease

We at Empowered Fitness And Health is a Personal Training studio specialising in Strength and Conditioning training. You can also provides training in weight loss, strength training and fitness. I have a proven track record of delivering results for clients.

Master Personal Trainer, Australian Institute of Fitness - Certs III & IV in Fitness Instruction and Personal Training. GK Fit promotes smart relevant functional fitness training to suit most general health and fitness needs and goals. Improve your muscular strength and endurance, cardiovascular fitness and conditioning, core strength and balance. Whether exercising to improve sluggish fitness levels, to improve health, to improve weight-loss goals or to improve exercise knowledge and confidence - GK Fit will help you get there. Research has shown that regular moderate exercise benefits us on every level as it causes the release of the 'happy hormones' which motivate and stimulate mind and body to push forward in areas we often take for granted, eg. health, wellness,

My background includes being a competitive athlete from the age of 12. I was trained by Olympic Gold Medallist coaches and trained alongside Olympic competitors and world champions as my peers. Swimming was a core part of my childhood and adulthood ultimately shaping the person I am today. Facing adversity through injuries has meant I needed to take a step back from swimming, but can now use my extensive knowledge of training to help everyday people reach their goals. I strive to continually look for that 1% to improve upon on finding the most efficient and effective way to train for longevity, health, and results without burn out. I come from a versatile and unique background of health, fitness, sport,

Fitness and Massage for Your Health! Hi, I'm Renée and I work with your body to strengthen weak muscles & relax over worked, tired and sore muscles. Once you are balanced out, your pain is diminished. I also teach you how to exercise to stay pain free. If you would like some guidance regarding your nutrition, I can help you understand how to eat for weight loss, or muscle gain. Start today to be comfortable and healthy in your body. #massage #personaltraining #pilates #nutrition

Functional movement, calisthenics and mobility personal trainer expert. Loose weight, gain mobility, gain strength and gain confidence. Providing online 1:1 sessions tailored to your health and fitness goals. Reach out to get started with a consultation on which program will suit you best! Excited to begin with you let’s go!

We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. A detailed exercise and nutrition plan is designed specifically for you. The plan takes into account your current levels of fitness, previous injuries and illnesses, budget and most importantly your time schedule. Many packages to suit your personal needs. Then, your Fitness Professional is there with you every step of the way to ensure that you stay motivated and are exercising effectively and safely. Private gym in Bowen Hills.

Carpe Diem Personal Training sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym? Personal Training Sessions are a great way to achieve your fitness goals with one on one attention. We can find a personalized workout plan for your specific needs to help get you to where you want to be faster. Personal training sessions can be booked for any time of the day with Brad subject to availability

Coach Brad is here to help you reach your fitness goals in a private and clean studio. If your goals are to get lose weight, gain strength, better cardio or just to improve your fitness Coach Brad will be there on your journey. Coach Brad is full of fitness knowledge and offer a wide variety of training so there is something for everybody from strength training to circuit training.

I have been working in the fitness industry since 2017, specializing in strength training and fat loss. I first started working out when I was in grade 10 with basic calisthenics learning muscle mind connection. Throughout my training, I was very active playing rugby and other sports learning the benefits of weight and strength training and how everyone's bodies are individuals and adapt in certain ways. I currently train powerlifting, fat loss, and rehab learning the best ways to exercise safely and how to keep your body young no matter the age you are.

I am committed to your success in moving strong, powerful & free, and making your fitness journey enjoyable, safe, effective & efficient. Focusing mainly on functional exercises and movements using Kettlebells, Sandbags, Free Weights & Bodyweight. It is time to actually enjoy your exercise and feel energized after your sessions. If you are completely new to exercising and need to take things gentle and easy, I can help. Are you a fitness veteran and looking for a challenge to take your fitness to a new level, then I can arrange that too. I can also come to your place, making your fitness journey easier and taking some of the hassle out of your day.

Concord Fitness helps busy shift workers who struggle to find the time for themselves who want to build a strong body that they are confident in by incorporating a healthy balanced routine for their busy schedule without giving up their lifestyle. It’s your time now! Stop delaying! Build Strength Build Confidence

I am a mobile and commercial gym,personal trainer who specializes in functional fitness,strength and conditioning. Programming and sessions are tailored to your specific needs and goals ranging from weight loss,weight gain, rehab work ,injury prevention, nutrition advice and planning, To set you up on a road to a fitter and healthier lifestyle.

Striders Personal Training will help you shape your future into the one you’ve always wished for. Never seems to be enough time? Struggling with food? Need the motivation to take back control of your life? We research, test and perfect your fat scorching programs and easy to follow nutrition to get you the quickest results; launching into the best you. We help people just like you achieve their goals, and reach their full potential. “Dropping over 30 kilos and toning up is easier than I thought with Striders Personal Training.” With our highly qualified trainers, you’ll be supported and encouraged through your journey to your new future. Visit our website for our success stories www.striderspt.com.au/studios/lawnton/

Fab the former owner of Foundation Personal Training has rebranded as Mamba Transformations. Here you’re cared for and your goals mean as much to us as they do to you. We know that Mindset, Education, Nutrition and Weight Training are the keys to long term results and with that we've created programs that gurantee results.

At Mason’s Personal Training Bald Hills, Bracken Ridge & Strathpine, you will be trained by personal fitness coach and accredited trainer Paul Mason. His tailored made body conditioning programmes are designed for weight loss, fitness and muscle definition. Session start at $40 Please call Paul now on the number above.

Boutique Gym with a "my gym" feel. No more waiting for equipment. Swipe Card Membership Access from 5am - 11pm. $11 pw Beat the crowds and be a part of this new boutique gym that prides itself on less numbers and more on service and support. An atmosphere where everyone feels welcomed and a huge emphasis on meeting our clients needs and setting realistic expectations.