Best personal trainers in Woden Valley

Define Fitness is about you. Helping you become your fittest and healthiest yet. All our programs are uniquely tailored and led by our expert team of personal trainers. We design workouts to suit your needs. Exercise that gets you results. We offer personal training sessions, yoga, partner sessions, bootcamps and corporate programs. Let’s get your body back, the real you back.”

Sacred Experience is a Canberra-based health and fitness business. We provide cutting-edge programs in holistic health. Currently, our work is geared primarily around the delivery of personal training and semi-private training. Personal training is one on one and semi-private training is up to six on one. However, it is important to understand that the semi-private training is not a class. You still get an individualised workout, designed and customised for your needs, but the workout is completed in the context of a small group. We have a council permit to operate outdoors at Henry Rolland Park, a beautiful, convenient and inspiring location right on the edge of Lake Burley Griffin. In addition, we have access to a high quality gym

Nathan's Mobile PT brings fitness to you! We provide personal training services directly to your home and tailor programs to suit your needs and goals. Our sessions run from 5-8:30am weekdays and offer 1 on 1, couples and group training sessions. We also provide the following services free of charge when you start training with us: - goal setting discussions; - nutritional consultations (with 7+ years experience in plant-based nutrition); - fitness and performance testing; - program design; - accountability and motivation; - and much more! We operate primarily in the inner-southern suburbs of Canberra but are happy to travel the extra distance to help you! If you're looking to get fit, lose weight, and gain strength, contact us for

Alifestyle Small Group and Personal Training | Nutrition Coach Queanbeyan and Canberra based Small Group Personal Trainer and online nutrition coaching. Don't get lost in the crowd, Alifestyle Girls Squad is capped at 10 per class. Register your interest for September 2019 classes, 615am in Queanbeyan, Mon/Wed/Fri, or 600pm at Questacon Canberra. Commencing every 6 weeks, programs a tailored to improve your overall fitness and strength, we complete fitness tests every 6 weeks to measure your progress and keep you motivated. I have over 4 years experience in the fitness industry and have lost 15kg myself, Alifestyle has been home to women from 16-54 years old. I know what it takes to get the results you want, to feel fitter,

Fun Group Fitness Classes One on One training an Couple training. Zumba classes Yoga classes HIIT Boxing Weights Great workouts! Great Community!

I am a qualified Personal Trainer and Sports Nutrition Specialist. I can help you improve your overall health and fitness, and develop sensible and sustainable nutrition habits. I’ll customise your exercise and nutrition program, which will be fully accessible on a user-friendly mobile app for remote/online training. Using science-based principles, I can help you reach your health and fitness goals. I take a holistic approach encompassing full-body training with nutrition planning tailored to your goals for 1-1, group or remote/online training. This is the benefit of having a Personal Trainer in your corner, as opposed to joining an impersonal ‘big box gym’.

I have a personal training studio in Capital Monaro & Snowy. Personal Trainer with experience in the body and fitness industry. We are passionate about helping people achieve their health and fitness goals.

Personal trainer and qualified nutritionist working to help people adopt a healthy and sustainable lifestyle. With a Bachelor Degree in Exercise Science and a Bachelor Degree in Human Nutrition, you will receive a wholistic approach to a new you, through the use of regular exercise and a nutritionally balanced diet. You will receive the most up to date advice for achieving any lifestyle goal from weight loss, muscle gain or just maintaining a good balance.

As much as being a woman is so rewarding and such an incredible experience, there is definitely no way we can overlook some of the challenges we face not only physically but more importantly mentally. Simple tasks sometimes feel like a marathon, physical appearance and societies expectations place a huge expectation on how we should look to feel worthy, the battles with being a mother and finding time to still prioritize yourself and do things for you and than at the same time work through the internet to help you find ways to help but it giving you nothing or something completely unrealistic and not at all personalized. Well here at T.M Training we pride ourselves on being there for

Life Coaching & Personal Training See full details on my website : www.jbcoachingforsuccess.com

I provide Exercise Physiology/Strength and Conditioning services to clients in and around the Canberra region. I have been involved in the fitness/conditioning industry for over 30yrs (Lecturer Sports Science - University of Canberra, Australian Catholic University and sports conditioning consultant to athletes from grass roots to Olympic/Professional level) and currently have a specific focus on clients who are 50 or older who want to get into/maintain their best physical shape they can for as long as possible. I also deal with clients with a range of physical issues with a focus on firstly getting them back to 100% function then increasing their physical capacity.

Hype Performance is Canberras leading Personal Training provider. With experienced trainer we will guide you to the best version of you.

Actively Building Sustainable Healthy Lifestyles for Canberrans for over 10 years. Variety of mobile personal training services available or private studio gym available

We at Lakeside Personal Training offers the best training in the body. Specialise in weight loss, strength training and fitness. Our aim is to provide the highest level of personal training and group sessions.

Advantage Personal Training is a Personal Training and Group personal training studio based in Australian Capital Territory. Specialise in personal training for people who want to achieve fitness results. We have the training and training techniques to help our clients achieve their fitness goals.

At Hybrid Performance we specialise in health and wellness. We are where strength meets movement and where health meets performance. Years of experience allow us to give you all the parts that you need to move well, feel great and look your best. We have a mix of services from our premium offering, our semi private groups (capped at 8 people) as well as one on one personal training sessions and general access gym memberships.

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Studying Physiotherapy University Canberra Graduating 2016

The Strength & Movement Company is an online and face-to-face personal training business based in Canberra, ACT. We specialise in working with ordinary people of all ages and abilities, enabling them to become mentally and physically stronger.