Best personal trainers in Kallangur

Jason has helped strengthen my back and over injuries he listens and is very compassionate about getting you fit at your own level only wished I had come across him sooner, would highly recommend, excellent trainer.

I have been training at Foundation with Fabrice Roussety for over two years and have found it life changing. Not only is Fabrice highly skilled and knowledgeable, he is also very passionate about helping others and wants the very best in results for those he works with. Fabrice has the same expectation of all his personal trainers that are employed at Foundation and this ensures that the whole team and "foundation family" are consistently supportive and effective. I feel so fortunate to be part of Foundation and encourage anyone who wants results and massive support along the way to simply make that call.

I would highly recommend Val's Circuit class. After consistently attending twice a week (Thursdays and Saturday mornings}, for almost 12 months, I feel my fitness level has really increased. My body has toned up, my breathing is easier and I look better in my clothes. I hate to miss it. We have a very friendly small group and it feels like a personal training session for only $10. Brilliant. At 66 years I realize how important it is to maintain our health and be able to do the day to day activities of life ...from looking after Grandchildren to lifting the washing basket etc... Val is focused and explains each exercise, the technique and different levels of difficulty. We work at our own level. I am now working on increasing my core strength. With Val's encouragement, I'm working on being a 'new stronger woman'.

I have been training with Heidi for almost 2 years, I have indeed improved my fitness and strength by following Heidi's instruction. She makes our sessions fun and I have to say she has become my friend as well as personal Trainer. Heidi takes into account my fitness level and abilities, she encourages me along the way and we are able to laugh together. I highly recommend Heidi as a personal trainer, her knowledge and approach to training is first class. Thank you Heidi.

The Performance Revolution Team helped me achieve my goal of losing 10 kg! I was about to quit the gym, I had gained 10 kg and was upset that my clothes were not fitting and that I looked dreadful in photos. After a phone call from Michael and a preliminary gym session with him, I joined with the team in February, 2019. I was a little sceptical at first, to be honest; but I signed on. One of the blockers I had with exercise was that I would start something and become injured. With a trainer supervising me with every weight I lifted, I actually strengthened parts of my body that were contributing to the injuries in the first place! The Team kept me accountable and monitored my form (and attendance). I turned up to training most of the time and somewhat followed the dietary plan and I lost some of the weight, improved my shape and developed some muscles. It wasn’t that hard. However, it wasn’t until the middle of the year that I fully committed to cleaning up my eating and set goals with my training. The Team were incredibly supportive and encouraging and cheered me on. I still remember Michael saying to me: ‘Just follow the plan’. By February, 2020 I had more than achieved my goals. I was seeing the trainers twice a week and hiking and walking on the weekends. When Covid 19 closed the gyms, the Performance Revolution Team got straight to planning online sessions. Zoom was set up and away we went. I found online training to be easy and time saving. I didn’t have to drive to the gym or find a park. The Team incorporated the equipment I had at home into the training sessions. Since online training was set up, I have now joined the Core and Cardio classes twice a week as well as my strength training. I have never been fitter NOT going the gym. Now gyms are re-opening I plan to attend the gym once a week and to train online three times a week. It’s really a time efficient way of training.

Prestige-Fit is the gym I always wanted but could never find (until now). Not being super comfortable in a gym, this place has completely changed that. The approach to my fitness is helpful, non-judgmental, and in line with my values around health. The trainers are super knowledgeable, friendly, and passionate about what they do. The education in explaining ‘what’ and ‘why’ really makes a difference and I can’t speak highly enough of the community they’ve created there