A physiotherapist helps individuals affected by illness, disability or injury through exercise and movement, manual therapy, advice and education. Read the OneGuide blog for tips on how to find a good physiotherapist.
I have received my nurse’s training from the Philippines, but in order to work in Australia, I needed to complete the IRON program at ACFE. After getting my registration with AHPRA, I decided to go through the Work Training Program for Nurses (WTPN) also at ACFE. This course is..
I used to swim everyday but now, with time constraints, my only exercise is two or three Pilates sessions a week. An old friend saw me at the weekend and said she thinks I look leaner than I ever did. She assumed I was still doing the same amount of exercise as I used to. Th..
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