Best personal trainers in Springfield Lakes

Second to none, best PT I've had. Attention to detail and post exercise care sets him apart. I came to Jarrod overweight and needing the motivation to improve my health. 12 weeks in and I've lost 10kgs, keen to get started in the new year. Jarrod also offer massage sessions as part of his studying, I had one last week before the holidays. Very affordable compared to other business and he explains why and how to improve dyfunctions in your body. Overall, the best value for knowledge and price.

Rob is fantastic and knows his stuff - very happy!

Kerri was the best PT I'd ever worked with. From the start we worked together to establish my goals and she went on to provide excellent personal training - from words of encouragement when I was feeling fatigued to ensuring that I was staying hydrated and getting enough sleep when I wasn't performing my best. Additionally I am a shift worker, and Kerri was super flexible meeting my needs and booking in sessions in advance. I'd highly recommend Kerri to anyone wanting to pursue their weightloss, toning and muscle gaining goals, as she tailors her exercises specifically to your needs. I only stopped working with Kerri because I had to move away from Brisbane, otherwise I'd still be training with her!

I have been training with Performance Revolution for over 12 months now and the results are amazing. Michael and the team focus on holistic training which includes a range of awesome strength and cardio classes ( both in the gym and then, thanks to COVID-19 online through Zoom) and they can also help with nutrition to make sure your diet is making the most of the training . The technical expertise of the trainers is second to none, which means my technique has improved and they’ve been able to focus on weak areas to help me avoid injury. The stretch classes have also been fantastic for increasing my flexibility and staving off the dangers of sitting at a desk everyday. I have never felt stronger, fitter and more motivated. Whether you’re new to group fitness or looking for a change, definitely give Performance Revolution a try you’ll love it!!!!

I originally started to see Leo as I was struggling to partake in my usual hobbies such as surfing and dirt bike riding, due to pain in my neck in back which also caused annoying headaches. I was interested in Leo’s holistic approach, and from the get go was happy that all aspects of my life including my fitness, diet and mindfulness were being considered. After diagnosing some postural issues, muscle imbalances and diet related issues, Leo has guided me through the process of rectifying these issues, and now I’m headache free and feel stronger and fitter than I ever have before. My surfing and dirt bike riding has improved substantially due to my increased strength and fitness, and I’ve also extended my fitness goals to pursue events like obstacle races and half marathons. I couldn’t recommend Leo enough, he’s a well rounded trainer who will put in the effort to ensure you achieve your goals.