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Want to be fit but don't have the motivation and knowledge on where to start? Tired of not fitting into your clothes properly? Look after your health and reach peak performance with the expert personal training specialists at Fit for Living. We’re not your average fitness trainers. We have stood the test of time and been transforming bodies over 10 years now! We not only specialise in Personal Training, Group Fitness and Corporate Fitness Groups – we have customised programs, such as our Targeted Fat Loss Fitness program, that FAST TRACK YOUR FITNESS AND WEIGHT LOSS SUCCESS. We also have Nutrition coaching to compliment our fitness and rehab programs! BOOK A FREE CONSULTATION TODAY and we’ll show you the best
Personal Trainers with over 10 years combined experience, specializing in body transformations, injury rehab, functional & plyometric training and nutrition. WDLC Fitness is a family & community based Personal Training business with teams participating in regular charity events including Run 4 Kids, Tough Mudder, Spartan Race, Operation Blackhawk, Mothers Day run to name a few. WDLC Fitness offers 1 on 1 personal training, small group training, bootcamps (kid friendly) and online training to suit any budget. All sessions to suit any fitness level, from beginner to elite athlete. Children through to Older Adults. Charity events are also a focus of this business, raising money for underprivileged and abused children, war veterans and cancer research.
Personal Trainer with 2 years of experience focusing on Functional Movements and mobility training, strength training and cardio workouts. As a personal trainer, I specialize in all aspects of training from weight loss to strength and conditioning, plyometric exercises to functional movements. Rick Portelli Personal Training is a community focused business running regular fun run days for clients, friends and family to 1000 Steps, Organ Pipes National Park, You Yangs, Hanging Rock and more. Charity events are also a focus of this business, raising money for underprivileged and abused children, war veterans and cancer research.
Based in West Melbourne, here at Motivate Strength & Conditioning we are a results focused mobile personal training service created to help you attain your all personal health and fitness goals. Instagram: @motivate.sc
I am a Weight loss coach that coaches online and in person. With nearly 10 years of experience in the industry. I specialise in sustainable weight loss solutions and muscle gain solutions, that guarantee results. I am a qualified personal trainer and nutrition coaching All my programs are 100% refundable if you do not get results. Speak Soon Josh Hoff
A safe space for Women & Families to come together; Connect, Grow, Heal, Learn, Find their voice & Live a Purpose Filled Life! We offer wholefood Nutrition Supplements & Protein and have payment plans available for our services. World Renowned Coaches to provide mindset coaching for our clients. Exclusive Master Chef Finalist Recipes that are Simple, affordable and delicious
We are a personal training company that is raising the standard of the fitness industry. World class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health. Founders of the Stornglife Porject - 21 day online challenge RESULTS FOCUSED FITNESS COACHING Stronglife works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower you to be the best version of you. Our unique approach to training will ensure that you achieve world-class results no matter what your fitness goals are. APPLY TODAY TO BE TRAINED BY STRONGLIFE Begin
Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal
Horizon Health Solutions offer a range of quality Personal Training (PT) and Small Group Training (SGT) services to suit all weekly budgets. All our clients are provided: - Initial Health & Goals Consult - Body Movement Screening Session - Personalised structured Workout Programs - Unlimited changes to Workout Programs and Nutrition Plan - Nutrition Plan We cater to helping our clients with improving their general health via a range of specific goal types: - improve body composition (fat %, muscle building) - increase strength & performance - sports specific - postural issues and pain (neck, back, shoulders, hips, knees etc) - injury rehabilitation (either directly or in conjunction with medical professionals) We believe that your goals are not met with
My name is Charlie and I am the owner/operator of Swing fitness. Swing Fitness is a new personal training service in the point cook area that can create a better, healthier YOU! With tailored programs to suit any individuals needs and gym access with no membership required, Swing Fitness makes it easy and affordable to get into the best shape of your life. With limited spots available call now to secure your spot and arrange a FREE consultation and start your fitness journey NOW! [VIEW PROFILE] - write a review here
We are the ONLY Transformation Business to offer a 100% money back guarantee. That means that you will achieve results, happiness and value for money. With over 15 years experience in changing lives we utilises a reliable system, easy approach and follow a simple philosophy ...80% Nutrition 20% Exercise and 100% mindset. NO RIDICULOUS TORTURE TRAINING SESSIONS REQUIRED! We understand what you want- simple, efficient weight loss. No fuss! Our Health and Body Transformation Coaching service is without doubt the most effective action you can employ to learn new eating habits, gain nutrition education and GET RESULTS. Our program DOES NOT require you to have a membership or travel to training sessions. Our coaching can be done over the phone,
Total Performance Lifestyle is a privately owned small business located in Goodlife Point Cook The business was established in 2015 as a private personal training studio. Over the past two years TPL has continued to develop and now offers a variety of services including postural assessments, manual therapy, joint mobilization, private, semi private and online coaching. Our mission at Total Performance Lifestyle is to bridge the gap between Strength & Conditioning and Rehabilitation to create a Holistic program which encompasses all aspects of Health & Performance to optimise results whilst staying pain free. Daniel’s passion is in strength training, injury rehabilitation and sports performance. This gives him the skills to train a diverse range of clients ranging from men and
Fitness Authority was founded on the basis of incorporating the basics back into training programs for the general population to help get them the best long lasting results. Fitness Authority is an individually owned and operated facility. With certifications and experience in Nutrition, Sports Training and Recovery/Rehabilitation brings a lot of confidence in the programs and methods that are being delivered.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. What We offer: Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing. Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via
I am a female personal trainer in Alamanda estate, Point cook. I have been in the fitness industry for the past 4 years and have furthered my studies into Nutrition. I specialize in body transformations for both weight loss and muscle gain. Having worked in gyms in the past, I have the experience to work to each persons goal and tailor programs to suit your personal needs. I have now branched out to my own home studio, making time more flexible and all sessions private. Past clients have lost 20+kgs with myself as well as drop body fat % down to 16%. All my clients have results and I work closely with your nutrition as well as your training. Measurements
Specialising in weight loss, mindset and sustainable changes for people wanting to make sustainable changes. Training types are 1 on 1, small group sessions, boxing, Learn to Run Club, at my home gym or even an online Run Coaching program. Depending on what you want, we can arrange small group sessions or 1 on 1 at your home or a nearby park.
dbfitness is a personal training service working with most age groups, ranging from weight loss to sports specific training, strength training, body sculpting and other required training needs. Catering to the everyday person with the every day lifestyle. As a cancer survivor as a child and weight gain as a teen, my own goal of helping myself get fitter, stronger and healthier as motivated me to help others do the same.
Hi, My name is Active Performance and I am the owner of Active Performance Training. You are in safe hands. Personal Trainer can help people with weight loss, strength training and fitness.
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