Best personal trainers in Kenthurst

MOBILE PERSONAL TRAINER IN THE HILLS AREA PRIVATE TRAINING 1 on 1 training tailored to your individual needs & designed to smash your goals. SPORT SPECIFIC TRAINING Reach prime performance with training & programming specific to your sport. GROUP TRAINING Work up a sweat in a group Functional or Boxing class. Social & Private group options available.

We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness. We do not promote quick fix strategies or products and encourage our clients to take a holistic – long term approach to achieving their goals. This means looking at exercise, nutrition, motivation and lifestyle change. Too many people get sucked into the empty promises of “quick fix” products and programs in the fitness industry. We promote good health, fitness and lifestyle and have attained amazing results in doing so.

I’m Sharen Louise Ryan, a wellness coach focusing on menopause and senior women's mobility. With professional training, ICF expertise, and personal experience, aiming to empower senior women to move and feel better. Our approach goes beyond symptom management, incorporating guided nutrition, tailored exercise, and essential supplements, all with a focus on mobility. Embrace a vibrant later life with strength and understanding. Menopause and Mobility is not just a phase, it's a chance for transformation. Discover this with our specialized training. Join our waiting list: [VIEW PROFILE] Join our community: [VIEW PROFILE] Qualifications: ACC Professional Coach, Certificate IV Personal Trainer, Certificate III Gym Instructor (Australian Institute of Fitness), Master Functional Trainer, Fundamentals of Functional Mobility Level 1, Rehab FX, Senior First

Have you ever wanted to lose fat and get fitter but don't have the time to go to the gym? Or perhaps you found gym to be quite intimidating. My name is Rudi from Synergy Personal Training and I will come to you. I will be guiding and motivating you to lose unwanted weight and improve your eating habits. My training sessions are both challenging and fun. And you will see and feel RESULTS! You also choose where you want to train: a nearby park or even at your own home or office. Fitness at your convenience! Feel free to contact me on [VIEW PROFILE] or email: [VIEW PROFILE] It will be my privilege to be a part of your

We specialize in helping over 40s get leaner, move better, and live stronger through our holistic 5 Pillar Body Transformation Method. Education, Mindset, Movement, Mindful Eating and Accountability Our Vision is to create a community of leaders where every individual in the Hills district is confident, fit, and empowered through the transformative actions of healthy lifestyle habits. In essence we take everyday people and build them into healthy individuals who inspire those around them. We believe that having a high level of fitness and enjoying the good things in life are not mutually exclusive. Our desire is for everyone to live stronger and longer allowing for greater experience of life itself.

At Xteam we offer a superior, personalised service to suit your needs and goals. We've helped over 100 clients in 4 locations, achieve their health and fitness goals. Our service includes: • 60 Minute One-On-One Personal Training Session(s) • Personalised Strength Training Programme • Personalised Nutrition Prescription • Weekly Check-ins and accountability coaching • Body measurements every 8 weeks Our mission is ‘Unleashing Human Potential' and through this we strive to help people overcome physical hardships through progressive overload in their training. We're a premium personal training service that is backed by science. We don't believe in quick fixes or short term results. We are passionate about educating our clients on how to make a lifestyle change that is maintainable

Looking for a personal trainer who has a normal life, family and work commitments and has experienced the challenges and struggles to workout, stay fit and eat well? If so David is the trainer for you. Having been in the army for 10 years including deployment overseas David has experienced the dedication and commitment to the daily regime of training and discipline; an experience that few other personal trainers have encountered. Graduating from the Australian Institute of Fitness, David received the award for Institute Champion which demonstrates excellence in all areas throughout his journey in completing the Certificate III & IV in Fitness (specialising in Personal Training). A perfectionist by nature David ensures your program is personalised for you, and

I am a certified master trainer 📚 Here to help my clients feel their best! I am happy to work with anyone to achieve their goals, no goal is too big or too small. 💪 Fat Loss and Muscle Gain is my speciality ONLINE COACHING ENQUIRIES: [VIEW PROFILE] Please contact me if you have enquiries about my services!

IN2Life Personal Training is a locally based mobile and group fitness service in Kellyville, the Ponds, Bella Vista Waters and surrounding areas. IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 14 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community.

I'm a motivated and dedicated personal trainer who thrives on helping people reach there health and fitness goals. My sessions are based around your level of fitness and the goals you are looking to reach. I have completed Certificate III & IV in Personal Training and Fitness at the Australian Institute of Fitness as well as having extensive experience in sport after having played professional football for 2 years in the Hyundai A-League Under 21’s. And over 10 years of semi professional football. My aim is to always make my sessions interesting and fun with plenty of variety while working hard to reaching your personal goals.

Hello! I'm Tash! I'm a functional patterns personal trainer specialising in pain, posture and performance. I do individual, family and small group training (no one is too young or old). I am an NDIS provider for anyone looking for training through their plans. I have had significant results with clients with all sorts of problems; back pain, stress, anxiety, asthma, diabetes, polio, paralysis, flat feet, blood pressure issues, obesity, pregnancy(not technically a problem!) etc. I also work with clients to improve functional strength, tensegrity and sporting performance. I've worked with people doing rock climbing, tennis, soccer, swimming, golf, etc. My goal is to help as many people as I can to live happier lives. I do that by working with

'COVITcare' Individual Colour Coded handheld equipment & sanitisation of machines after each user. Private Studio Personal Training With Weight Loss & Body Toning Experts - Specialising in the health and well-being of women, children, and couples. Experienced in working with disabled clients (inc NDIS). Cert IV and Working With Children accredited. Focusing on weight reduction, body firming, rejuvenation, flexibility, and cardio health. Partners & friends welcome and train for free (split your session fee). Great way to drive your fitness budget further. Train at our facility Open 7 Days - Flexible Booking Times - 6.30 am to 6.30 pm High-Quality Commercial Cardio Equipment available to burn off unwanted weight and improve cardiovascular health. Scaleable Resistance Training For Effective Results and

Stepz fitness is a state of the art gym with 24/7 access and Group Fitness unlike any other. Friendly community gym at a very convenient location.

The Peoples Gym is a specialised strength & movement gym focusing on helping people build strong & capable bodies that look good & move well. We specialise in the areas of strength & flexibility with coaching background in yoga, powerlifting, crossfit, flexibility/mobility & gymnastics. We offer 1-1 Personal Training, Small Group Personal Training & Online Coaching and have a range of affordable options for every individual.

First session is FREE. Refer a friend who starts up, for $180 worth of complimentary sessions for you. MAPP (Mental And Physical Programming) for Life is personal training designed to help you reach your realistic health and fitness goals. We can help you; lose weight, build a stronger body, increase your fitness, teach you about nutrition and creating a sustainable lifestyle, increase quality of life and live happier and longer.

With almost 10 years in the fitness industry, Inspire Female Fitness helps women Build Body Confidence and become the BEST version of THEMSELVES! Utilizing both High Intesity Interval Training techniques, combined with weight training guarantees that you will achieve your health and fitness goals, and more!! Mobile PT service, outdoor and gym based. Contact Jeorgia today!

Davies PT offers both Male and Female Trainers with a combined 20 years experience in the Fitness industry. We specialise in: - Weight/ Fat Loss - Online Coaching - Lean Muscle Gain/ Toning - Increasing Cardiovascular Fitness - Wedding Transformation - Sport Specific Training - Injury Rehabilitation - Flexibility Training