Best personal trainers in Capalaba

Danielle and the team at Fitness Enhancement Springwood were by far and away the best Personal Trainers I have ever had. Amazing results and incredibly friendly. Would highly recommend to anyone!

Heather was able to work out a holistic programme to accomodate our goals and training requirements.

Amazing trainer! Keeps you motivated every step of the way. Always look forward to a pt session with Rob. Highlyrecommend!

Great experience and training. Concentrating on lifestyle i found this one of the most useful trainers I've had in a while. Giving me knowledge for both eating lifestyle and training a would recommend to anyone wanting to get into a healthier lifestyle or even just lose a bit of weight.

Great trainers that work in well with busy schedules. Always motivating and results driven. Highly recommend

Jono is a great trainer and i believe his prices are quite reasonable. He trains you hard but takes into consideration your limitations or any struggles or injuries you have. Can always answer any questions. A pleasure to train with and hoghly recommend.

As I have been minimal with certain exercises due to health reasons and minimal movement in my lower body, Method Fitness was prepared to put a specialised program to build core strength and upper body. Low grade exercises, modifications and stretches were created and then incorporated into the program to join my fellow PT team. Method Fitness keeps an eye on techniques and fully corrects and demonstrates online so you can see the benefits of each exercise. Wouldn’t go anywhere else.

Before I came to Michael and the Performance Revolution team, I had on some level given up the hope of getting my ‘dream bod’ back. I’d been out of shape and gaining weight for over 6 years, trying and failing at various programs on my own and feeling pretty defeated about it. So becoming my sister’s bridesmaid in her upcoming wedding was the catalyst I needed to bite the bullet and seek professional help in this area of my life, fast! Once I took on Michael, before I knew it I was being bombarded almost daily by different members from his little fitness squad. Suddenly my life was immersed in nutrition, education and training - but I loved it! What used to be a chore that I’d dreaded became fun and addictive. I realised what was missing before I’d engaged performance revolution - direction in both the gym and the kitchen. Dylan is a wealth of knowledge on nutrition with practical suggestions and advice. He genuinely wants for you to understand his recommendations so that your relationship with food changes forever, rather than just going through the motions of crash dieting and shortcuts for fast results. The collective expertise of these guys plus Omar too, is at such a high standard. They’re completely in sync with each other communicating regularly about me - my goals, training and behaviours - and know the formula that’s going to help me. This is honestly rare to find in an oversaturated market of health and fitness gurus. I’ve been training with Michael for 4 months now and have lost about 8kg, plus i’m gaining tone. What’s even more valuable than this though is that I actually feel empowered and confident within myself to keep the weight off as the team have taught me well. So now I’m just grateful that I had the foresight to not ignore the “free PT” msg I received from Michael at the beginning of this journey. I know I wouldn’t be on the way to achieving this lifelong goal today without the guidance of he and the PR team! Thank you guys - it’s been such a pleasure working with you all!

Steve is a down to earth top bloke. He is very realistic and only wants you to reach your goals. Definitely recommended